⚡ 快速结论：
- 定价： Proton VPN starts at $0/month (free plan) vs TorGuard at $10.99/month
- 最适合： Proton VPN for privacy-first browsing and streaming, TorGuard for torrenting with port forwarding
- 主要区别： Proton VPN has a free tier and open-source apps; TorGuard has dedicated IP addresses and deeper P2P features
- 我们的选择： Proton VPN for most users — stronger privacy, lower cost, and a verified no-logs policy
Not every VPN user needs the same thing.
Some people want airtight privacy from a trusted company.
Others need fast torrenting with dedicated IP addresses.
ProtonVPN and TorGuard take very different approaches to both.
This comparison breaks down pricing, features, and real differences.
概述
This ProtonVPN vs TorGuard comparison covers pricing, privacy, speed, and ease of use.
我们还会分析每款 VPN 服务最适合哪些用户。
我们的信息来源包括已发布的规格说明、官方文档和用户评论。
最后，您就会知道哪家 VPN 提供商最符合您的需求。
ProtonVPN是什么？
Proton VPN is a VPN service built by the same team behind Proton Mail.
该公司总部位于瑞士，瑞士拥有世界上最严格的隐私保护法之一。
The Proton VPN app runs on Windows, 苹果支持 iOS、Android、Linux 和 Android TV。
Proton VPN offers a free VPN with unlimited bandwidth and no ads.
The paid plans unlock secure core servers, NetShield ad-blocking, and 8,600+ VPN servers.
ProtonVPN
Swiss-based VPN with open-source apps and a verified no-logs policy. Free plan available with no data caps or ads.
ProtonVPN 定价
以下是 Proton VPN 在 2026 年的费用。
| 计划 | 价格 | 最适合 |
|---|---|---|
| 自由的 | 每月 0.00 美元 | Basic browsing and testing the VPN |
| 加 | 每月 2.99 美元 | 完全 VPN 访问权限，包含所有功能 |
| 无限 | 每月 7.99 美元 | VPN + Proton Mail, Drive, and Pass |
Pricing verified May 2026.
免费试用： Yes — the free plan has no time limit and no credit card needed.
退款保证： 所有付费套餐均享有 30 天退款政策。
📌 笔记： The Plus plan at $2.99/month is only available on the 2-year billing cycle. Monthly billing costs $9.99/month. The Unlimited plan bundles Proton Mail, Proton Drive, Proton Calendar, and Proton Pass.
⚠️ 警告： After the initial discount period, Proton VPN renews at the standard price of $9.99/month. Turn off auto-renewal in your account settings before the term ends to avoid higher charges.
ProtonVPN 的主要优势
以下是Proton VPN值得考虑的原因：
- 瑞士隐私保护： Based in Switzerland, which is not part of the Five Eyes, Nine Eyes, or Fourteen Eyes surveillance alliances. Your data stays protected by Swiss law.
- 经审计的无日志策略： Proton VPN passed a third-party audit verifying its strict no-logs policy. The company publishes a transparency report showing how few legal requests it has received.
- 开源应用： Every Proton VPN app is open-source. Anyone can inspect the code for security flaws.
- 免费套餐，无任何限制： The free version has unlimited bandwidth, no ads, and no data caps. It covers servers in multiple countries.
- 安全核心服务器： Routes your internet traffic through privacy-friendly countries before reaching the endpoint server. This adds a second layer of protection to your encrypted VPN tunnel.
- NetShield广告拦截器： Blocks ads, trackers, and malware at the DNS level. This speeds up browsing and reduces data usage on your mobile device.
- VPN加速器： Proton’s proprietary technology that boosts internet speeds by up to 400% on long-distance connections.
我们的团队注意到了什么
我们的 作家 signed up for ProtonVPN and spent several days exploring the platform. Here’s what stood out:
ProtonVPN 的优点和缺点
✅ 优点
- 免费套餐，无限流量，无广告
- 瑞士司法管辖区，并实行经审计的零日志政策
- 所有平台上的开源应用程序
- 遍布 112 个国家/地区的 8600 多台服务器
- 安全核心多跳路由，增强隐私保护
❌缺点
- 免费套餐仅限一台设备使用，且服务器位置数量有限。
- Secure Core servers can reduce connection speeds
- No dedicated IP address option available
- Customer support is slower than some competitors
TorGuard是什么？
TorGuard is a virtual private network and anonymous VPN built around torrenting and P2P file sharing.
The “Tor” in TorGuard stands for “torrent,” not the Tor network.
It is owned by Data Protection Services LLC and based in the United States.
TorGuard offers proxy services, 商业 VPN plans, and private VPN cloud servers.
The TorGuard app runs on Windows, Mac, Linux, 安卓以及 iOS。
托尔卫士
Torrent-focused VPN with dedicated IP addresses, Stealth Mode, and port forwarding. Supports up to 12 simultaneous device connections.
TorGuard 定价
以下是 TorGuard 在 2026 年的价格。
| 计划 | 价格 | 最适合 |
|---|---|---|
| 标准 | 每月 10.99 美元 | Basic VPN with 8 device connections |
| 专业版 | 每月 14.29 美元 | Streaming, dedicated IP, 12 connections |
| 企业 VPN | 每月 32.99 美元 | Teams needing shared VPN access |
| 匿名电子邮件 | 每月 3.58 美元 | Encrypted email service only |
Pricing verified May 2026.
免费试用： No free plan. TorGuard offers a 7-day money-back guarantee instead.
退款保证： 7 days only. Refunds are not available for cryptocurrency or gift card payments.
📌 笔记： TorGuard’s pricing drops on longer billing cycles. The Standard plan on a 3-year term costs roughly $4.28/month. A dedicated streaming IP address costs an extra $7.99/month.
⚠️ 警告： TorGuard’s pricing structure is complex. Many add-ons and billing cycles can make it confusing to find the right plan. Also, the basic Standard plan does not include streaming support — you need the Pro plan or a dedicated streaming IP add-on for that.
TorGuard 的主要优势
Here’s what makes TorGuard worth considering:
- 种子下载焦点： TorGuard was built for P2P file sharing. It supports port forwarding and works with BitTorrent and uTorrent on non-US servers.
- 专用IP地址： The Pro and Premium plans include a dedicated IP address. This helps with IP-restricted services and stable 远程访问.
- 高设备限制： The Pro plan allows up to 12 simultaneous connections. That covers most households easily.
- 隐身模式： Hides VPN traffic to look like regular internet traffic. Useful on restrictive networks and in censored regions.
- 匿名支付： Accepts Bitcoin and gift cards for extra privacy during signup.
- 可定制应用： The TorGuard app lets you set startup preferences, custom scripts, and connection rules.
我们的团队注意到了什么
Note: We haven’t had extensive hands-on time with TorGuard yet. The information above is based on published documentation and user reviews.
TorGuard 的优点和缺点
✅ 优点
- 端口转发以加快种子下载速度
- Dedicated IP addresses included in Pro plan
- 最多可同时连接 12 台设备
- 接受比特币等匿名支付方式
❌缺点
- 没有免费方案
- 总部位于美国（五眼联盟成员国）
- 未完成独立安全审计
- App has been reported as buggy with long connection times
- Torrenting blocked on US servers due to legal settlement
功能对比
Let’s compare ProtonVPN vs TorGuard across 9 key features. Each section highlights how both VPN providers handle a specific area.
| 特征 | ProtonVPN | 托尔卫士 |
|---|---|---|
| 起价 | 每月 0 美元（免费） | 每月 10.99 美元 |
| 免费计划 | ✅ | ❌ |
| 服务器网络 | 112个国家/地区超过8600人 | 50多个国家/地区的3000多名员工 |
| 同时设备 | 10 (paid) | 最多 12 个（专业版） |
| 终止开关 | ✅ | ✅ |
| 分裂隧道 | ✅ (all platforms) | ❌ (Android only) |
| 端口转发 | ✅ | ✅ |
| 专用IP | ❌ | ✅（专业版） |
| 独立审计 | ✅ | ❌ |
| 最适合 | 注重隐私的用户 | Torrent-heavy users |
1. 隐私和管辖权
ProtonVPN： Based in Switzerland, which has some of the world’s strongest privacy laws. Switzerland is not part of any intelligence-sharing alliance. Proton VPN passed a third-party audit confirming its strict no-logs policy. All Proton apps are open-source, so anyone can verify the code.
TorGuard： Based in the United States, which is part of the Five Eyes surveillance alliance. TorGuard claims a strict no-logging policy. However, TorGuard has not completed any independent security audits to verify these claims. The apps are not open-source.
2. 服务器网络
ProtonVPN： Over 8,600 VPN servers spread across 112 countries. All servers are physical and operated by Proton directly. The server network covers most regions including Africa, Asia, and South America.
TorGuard： Over 3,000 servers in more than 50 countries. The network is smaller but still covers major server locations. TorGuard also offers virtual servers in some regions, and stealth servers for bypassing censorship.
3. 安全特性
ProtonVPN： Uses AES-256 encryption with Perfect Forward Secrecy. Supports VPN protocols including OpenVPN, IKEv2, and WireGuard. Also includes the proprietary Stealth protocol for bypassing censorship. DNS leak protection and a kill switch are built into every app.
TorGuard： Also uses AES-256 encryption. Supports OpenVPN, WireGuard, and IKEv2/IPSec VPN protocols. Includes a kill switch and DNS leak protection. TorGuard also has built-in protections against IPv6 and WebRTC leaks to keep your real IP address hidden.
4. BT下载和P2P
ProtonVPN： Allows torrenting on dedicated servers. Port forwarding is available for faster downloads. The free plan does not support P2P file sharing — only paid plans do.
TorGuard： Built specifically for torrenting. Supports BitTorrent and uTorrent on non-US servers. Port forwarding is included on all plans. However, torrenting is blocked on all US servers due to a 2022 legal settlement. That means you must connect to international TorGuard servers for P2P.
⚠️ 警告： TorGuard blocks BitTorrent traffic on US-based servers. If you’re in the US, you’ll need to connect to a server in another country to torrent safely.
5. 流媒体和内容访问
ProtonVPN： Can unblock Netflix, BBC iPlayer, and Amazon Prime Video. Streaming services work on all paid plans without extra add-ons. According to Proton VPN’s documentation, the Plus plan gives full access to streaming platforms. Is Proton VPN good for streaming? Yes — it handles most popular services reliably.
TorGuard： The basic Standard plan struggles to unblock major streaming platforms. You need the Pro plan or a dedicated streaming IP address (extra $7.99/month) to access Netflix and similar services. Streaming performance is inconsistent without this add-on.
6. 易用性
ProtonVPN： The Proton VPN app has a clean, simple design. Connecting to a VPN server takes two clicks. The app works on Windows, Mac, iOS, Android, Linux, and Android TV. It’s easy for beginners to start using right away.
TorGuard： The TorGuard app has been updated but is still less intuitive. Settings are disorganized. The app forces you to disconnect before switching servers. Browser extensions are available for Chrome and Firefox, but the overall experience requires more technical knowledge.
7. 分段隧道
ProtonVPN： Full split tunneling on Windows, Android, and other platforms. You can choose which apps use the VPN tunnel and which connect directly to your internet service provider.
TorGuard： The split tunneling feature is only available on the Android app. Windows, Mac, iOS, and Linux users do not get this option. This is a notable gap for a premium VPN provider.
8. 客户支持
ProtonVPN： Proton VPN support staff are available via email and a help center. There is no live chat support currently. Response times can vary. The website has detailed setup guides for all platforms.
TorGuard： TorGuard customer support is available through live chat and email. However, you must log in before accessing these services. This can delay response times if you’re having account issues.
9. 定价与成本
让我们来并排比较一下这些定价方案。
| 计划 | ProtonVPN | 托尔卫士 |
|---|---|---|
| 自由的 | $0/month (yes) | ❌ 无免费套餐 |
| 入场费 | 每月 2.99 美元（Plus 版） | 每月 10.99 美元（标准版） |
| 中级 | 每月 7.99 美元（无限流量） | 每月 14.29 美元（专业版） |
| 商业 | 不适用 | 每月 32.99 美元 |
ProtonVPN： The free plan makes Proton VPN easy to try with zero risk. The Plus plan at $2.99/month (2-year billing) is less than a third of TorGuard’s starting price. Even the Unlimited plan at $7.99/month is cheaper than TorGuard’s Standard plan.
TorGuard： TorGuard’s pricing starts higher at $10.99/month. Long-term plans reduce costs — the 3-year Standard plan drops to around $4.28/month. But the Pro plan with a dedicated IP is $14.29/month, and streaming add-ons cost extra. The 7-day refund window is also shorter than Proton VPN’s 30 days.
不同场景
| 如果您需要…… | 选择 | 为什么 |
|---|---|---|
| 预算紧张 | ProtonVPN | Free plan available, Plus at $2.99/mo |
| 使用端口转发进行BT下载 | 托尔卫士 | Built for P2P with dedicated servers |
| 所有平台均可观看 | ProtonVPN | Works without extra add-ons |
| 专用 IP 地址 | 托尔卫士 | 包含在专业版套餐中 |
| 以隐私为先的司法管辖区 | ProtonVPN | Swiss-based with audited no-logs |
| 适合初学者的应用程序 | ProtonVPN | 更简洁的界面 |
💰 您的预算
Proton VPN has a free tier with no data caps. If you need a premium VPN, the Plus plan starts at $2.99/month — less than a third of TorGuard’s entry price.
🔌 您的技术栈
Proton VPN works with Proton Mail, Proton Drive, and Proton Calendar on the Unlimited plan. TorGuard offers separate proxy services and anonymous email for users who want VPN connections plus email encryption.
📝 您的主要用例
If you mainly browse and stream, Proton VPN is the better fit. If you download torrents daily and need port forwarding, TorGuard is purpose-built for that workflow.
🎓您的经验水平
Proton VPN is easier for beginners. TorGuard’s advanced features like custom scripts and VPN routers appeal more to experienced Linux users and power users.
🆓 免费试用和演示
Proton VPN’s free version lets you test the service forever with no credit card. TorGuard only offers a 7-day money-back guarantee — and refunds have many exceptions.
🛟 支持选项
TorGuard has live chat support, which Proton VPN lacks. But TorGuard requires you to log in first, which can slow things down if you’re locked out of your account.
切换指南
已经在使用这些 VPN 服务了吗？如果您切换到其他服务，以下是您可能遇到的情况。
🔄 从 ProtonVPN 切换到 TorGuard？
✅ 你将获得：
- Dedicated IP address for stable remote access
- Up to 12 simultaneous connections on the Pro plan
- 在线客服支持
❌ 你会失去什么：
- 免费套餐，无限流量
- 瑞士隐私保护法和经审计的零日志政策
- Secure Core multi-hop routing and NetShield ad-blocker
📋 如何切换：
- Cancel your Proton VPN subscription and request a refund within 30 days if eligible
- Sign up at TorGuard and choose your plan and billing cycle
- Download the TorGuard app on your devices and connect to a server
🔄 从 TorGuard 切换到 ProtonVPN？
✅ 你将获得：
- Free plan to test before committing any money
- 总部位于瑞士的隐私保护机构，采用经审计的零日志政策
- Open-source apps and Secure Core multi-hop VPN tunnel
❌ 你会失去什么：
- Dedicated IP addresses for streaming or remote work
- TorGuard’s advanced app customization and scripting
- Live chat support access
📋 如何切换：
- Request a refund from TorGuard within 7 days of your last payment
- Create a free Proton VPN account — no credit card needed
- Download the Proton VPN app and upgrade to Plus when ready
我们的评测没有涵盖的内容
This comparison focused on individual users and small teams. We didn’t test enterprise features, business VPN plans, or VPN router configurations. Speed benchmarks across dozens of server locations weren’t part of this review. If you’re managing a large team or need private VPN cloud setups, your priorities may differ from what we’ve covered here.
最终判决
| 类别 | 优胜者 |
|---|---|
| 💰 定价 | ProtonVPN |
| 🔒 隐私和管辖权 | ProtonVPN |
| 🌐 服务器网络 | ProtonVPN |
| 📥 种子下载 & P2P | 托尔卫士 |
| 📺 流媒体 | ProtonVPN |
| 👶 易用性 | ProtonVPN |
| 🔌 高级功能 | 托尔卫士 |
| 🏆 总冠军 | ProtonVPN |
🏆 优胜者：ProtonVPN
ProtonVPN 在 7 个类别中赢得了 5 个。
最适合： Privacy-focused browsing, streaming, budget-friendly VPN access, and users who want a free VPN option
ProtonVPN and TorGuard serve very different audiences.
Proton VPN is a privacy-first VPN service with Swiss legal protection and open-source code.
TorGuard is a torrent-focused VPN provider with dedicated IP addresses and port forwarding.
TorGuard is a solid choice if you download torrents daily and need a dedicated streaming IP address.
However, for most users who want a secure VPN with better pricing and stronger privacy, ProtonVPN is the better pick.
ProtonVPN 的更多比较
Here’s how ProtonVPN stacks up against other VPN providers:
ProtonVPN 对比 NordVPN
ProtonVPN 在以下方面胜出： Free plan with no data caps, Swiss jurisdiction outside surveillance alliances, fully open-source apps
NordVPN 在以下方面胜出： Faster download speeds on most servers, larger server network with 6,800+ servers, more polished mobile apps
ProtonVPN 对比 ExpressVPN
ProtonVPN 在以下方面胜出： Lower starting price at $2.99/month vs ExpressVPN’s $3.59/month, free tier available, audited open-source code
ExpressVPN 在以下方面胜出： Simpler app experience for beginners, wider router compatibility, stronger streaming unblocking track record
ProtonVPN 对比 Surfshark
ProtonVPN 在以下方面胜出： Swiss privacy protections and third-party audited no-logs policy, Secure Core double-hop servers, free version available
Surfshark 胜出： Lower long-term pricing starting at $1.99/month, unlimited simultaneous device connections, CleanWeb ad-blocker
ProtonVPN 对比 网络幽灵
ProtonVPN 在以下方面胜出： Better privacy jurisdiction (Switzerland vs Romania), open-source code, free plan with unlimited bandwidth
CyberGhost 获胜： Larger server count with 9,000+ servers, longer 45-day money-back guarantee, dedicated streaming servers by platform
TorGuard 的更多比较
Here’s how TorGuard stacks up against other VPN services:
TorGuard 对比 NordVPN
TorGuard 在以下方面胜出： Port forwarding for torrent optimization, dedicated IP included in Pro plan, higher device limit (12 vs 10)
NordVPN 在以下方面胜出： Independent security audits verified, much simpler pricing structure, faster and more reliable apps
TorGuard 与 ExpressVPN 的对比
TorGuard 在以下方面胜出： Lower long-term pricing on 3-year plan, built-in port forwarding, dedicated IP option without extra cost on Pro
ExpressVPN 在以下方面胜出： Faster connection speeds across all servers, better streaming access without add-ons, cleaner app design
TorGuard 与 Private Internet Access 对比
TorGuard 在以下方面胜出： More server locations outside the US, Stealth Mode for censorship bypassing, dedicated streaming IP option
巴基斯坦国际航空公司 获胜方式： Lower monthly pricing, open-source apps with verified code, unlimited simultaneous connections
常见问题解答
Proton VPN 使用安全吗？
Yes. The Proton VPN review from our team confirms it is a secure VPN built on solid security principles. It has a verified no-logs policy confirmed by an independent audit. All apps — including the Windows app, Linux app, iOS app, and Android app — are open-source. You can visit Proton VPN’s website for full details on their dns leak test results and encrypted tunnel technology.
Proton VPN 真的免费吗？
Yes. The free version has no data caps, no ads, and no time limits. It is a good option compared to other free VPNs. Some users find it an expensive VPN when upgrading to Plus, but the free tier does work well. Does Proton VPN work for everyday browsing? Absolutely — Proton VPN is good for basic privacy needs on any mobile device.
TorGuard值得信赖吗？
TorGuard claims a no-logging policy. However, the service is based in the US (a Five Eyes country) and has not completed independent security audits. The TorGuard review community has mixed opinions. A TorGuard subscription gives you access to TorGuard apps on multiple platforms, and you can connect TorGuard on up to eight simultaneous connections with the Anonymous VPN plan. TorGuard’s servers use AES-256 encryption and handle DNS requests securely.
Is TorGuard VPN good for streaming?
The basic VPN plan struggles with major streaming platforms. You need the Pro plan or a streaming bundle with a dedicated streaming IP address to reliably access Netflix. TorGuard speed test results vary by server location. The TorGuard apps include browser extensions for Microsoft Edge, Chrome, and Firefox. Note that TorGuard does not offer a free dedicated IP address — it comes with the Pro plan or as a paid add-on. The private cloud option is available through their private VPN cloud server product for online services that need more control.
Which is better for torrenting — ProtonVPN or TorGuard?
TorGuard was purpose-built for torrenting and includes port forwarding on all plans. Among other VPN services, it stands out for P2P. Proton VPN also supports P2P on paid plans. TorGuard has an edge as it can block BitTorrent traffic only on US servers — blocking access to torrents there due to legal reasons. Proton VPN’s Proton apps cover other VPN providers’ features like tor servers access and double VPN-style routing through Secure Core. Both are viable depending on whether you value Proton VPN’s Swiss-based privacy or TorGuard’s advanced features like VPN routers and a free router option on Premium plans. Proton Technologies AG created Proton services to give users an alternative to other VPN companies.
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