

⚡ 快速结论:
- 定价: Frase starts at $49/mo. Grammarly has a free version and a Pro plan at $12/mo.
- 最适合: Frase for search engine optimization and SEO content tools. Grammarly for grammar, spelling and tone.
- 主要区别: Frase analyses top ranking search results. Grammarly checks your writing as you type.
- 我们的选择: Frase, because it covers keyword research, content briefs and drafting in one seo workflow.

These two tools get compared a lot, but they do different jobs.
Frase is a research tool built around search engines.
Grammarly is a writing 助手 built around clarity and correctness.
One helps you decide what to write. The other cleans up how you wrote it.
Pick the wrong one and you pay for features you never touch.
概述
This Frase vs Grammarly comparison covers pricing, features, and ease of use.
我们查阅了这两款工具的文档、定价页面和用户评价。
我们的撰稿人也亲自体验了每一项功能。
这些观察结果出现在下面的“我们的团队注意到”部分中。
By the end, you will know which software fits your content creation process.
Frase是什么?
Frase is an AI powered research and writing platform for SEO content.
It was built in Boston, Massachusetts, back in 2017.
You give it a target keyword and it studies the search results.
Frase pulls the top 20 Google results for that target search query.
From there it builds content briefs, a content outline, and a list of terms.
Its AI writer then drafts sections so you are never staring at a blank document.

🏆 获胜者:弗雷泽
Frase turns a keyword into a brief in minutes. It reads competitors so you do not have to. Best for anyone chasing organic traffic.
框架定价
Here is what Frase costs in 2026. Three plans, no free version.
| 计划 | 价格 | 最适合 |
|---|---|---|
| 起动机 | 每月 49 美元 | 独立博主和自由撰稿人 |
| 专业的 | 每月 129 美元 | Agencies running a steady seo workflow |
| 规模 | 每月 299 美元 | Publishers producing content at volume |
价格已于2026年7月核实。

免费试用: No free trial and no free version. You pay before you start writing.
退款保证: Frase offers a 5-day money-back guarantee instead of a trial.
📌 笔记: The built-in AI writer is capped by monthly credits, roughly 10,000 AI characters per month. That works out to about 1,500 to 2,000 words. Unlimited access to AI generation is a $35 per month add-on. The SEO add on also costs $35 per month for advanced search engine optimization features.
⚠️ Pricing conflict flagged: Some sources still list an older Frase price sheet with a Basic plan at $14.99 per month, a Team plan at $44.99, and Enterprise at $114.99. Those figures do not match our canonical data. We publish the CSV rates above. Check the Frase pricing page before you buy.
Frase的主要优势
Here is what makes this content tool worth considering:
- SERP research in minutes: The research tool reads the first 20 SERP results for the same keyword. It returns a brief with essential terms and topics to cover.
- Content gaps you can act on: Frase compares your own content against rivals. It flags topics your original article is missing.
- A topic score for existing content: Import a live page and Frase scores it. The score shows how your article stacks up against high ranking content.
- 问题 research for search intent: Search a target keyword and Frase surfaces real questions people ask. Great for finding new angles.
- Google Search Console integration: Available on every plan. It links your pages to the queries already sending organic traffic.
- Multilingual coverage: Frase supports English, Spanish, French, German, Italian, Dutch, Portuguese and Danish.
- Faster content production: Some users report producing an article four to five times faster than before.

The homepage sets the 沥青 clearly for any content creator weighing this software.

我们的团队注意到了什么
Our writer opened a Frase account and ran several briefs through it. Here is what stood out from that hands-on time:

短语的优缺点
✅ 优点
- Builds a content brief from the top 20 search results in minutes
- Outline builder and question finder speed up the content creation process
- Topic score shows how existing content compares to competitors
- Google Search Console and WordPress integrations on all plans
- Costs less than MarketMuse and 冲浪者 SEO for similar research depth
❌缺点
- No free version and no trial, only a 5-day money-back guarantee
- AI generated drafts often read generic and need heavy editing
- Unlimited AI writing costs an extra $35 per month
- Some users report interface glitches that interrupt the workflow
Grammarly是什么?
Grammarly is a writing assistant powered by artificial intelligence.
It checks spelling and grammar as you type, in almost any app.
The editor flags a misspelled word, a clumsy sentence, or the wrong tone.
It also explains why, so you learn from your mistakes.
A browser extension covers Google Docs, Gmail, and most web 编辑.
The Grammarly mobile app and Grammarly Keyboard cover your phone.

Runner Up: Grammarly
Grammarly catches errors everywhere you write. The free version has no word count cap. Paid adds tone suggestions and plagiarism detection.
Grammarly定价
Grammarly offers three tiers. One of them costs nothing.
| 计划 | 价格 | 最适合 |
|---|---|---|
| 自由的 | 0 美元 | Basic spelling grammar and punctuation fixes |
| 专业版 | 12美元 | Writers who want tone, clarity and plagiarism checks |
| 企业 | 联系销售 | Teams needing shared style rules and admin controls |
价格已于2026年7月核实。

免费试用: The free version is permanent, so a separate trial is not needed.
退款保证: Refunds are handled case by case through support after you cancel.
📌 笔记: The paid tier is listed as Pro in our data. Many readers still search for Grammarly Premium, which is the older name for the same premium subscription. A Grammarly Premium review and a Grammarly Pro review describe the same premium features.
⚠️ 警告: Plans renew automatically. Cancel from your account settings before the renewal date, because a refund after renewal is not guaranteed.
Grammarly 的主要优势
Here is what this writing software does well:
- No cap on the free version: The free tier has no word count limit for spelling and grammar checks. Most rivals meter that.
- 实时反馈: Corrections appear as you write. You stay on the actual content instead of hunting for errors.
- Explains every fix: Each correction comes with a short reason. That teaches context rather than just handing you an answer.
- Tone and audience matching: It reads your writing style and suggests the right tone for your audience. Passive 嗓音 gets flagged too.
- Plagiarism detection: The plagiarism checker in the premium version compares your written work against billions of web pages.
- Works where you already write: Microsoft Word, Google Docs and Slack are supported without copy and paste.
- Multiple languages on mobile: The keyboard handles English, Spanish, French, German, Portuguese and Italian.

Grammarly Premium helps most when you need polished writing in a few clicks rather than a full rewrite.

我们的团队注意到了什么
Our writer ran drafts, emails and a client report through Grammarly for several days. Here is what came out of that:

Grammarly 的优点和缺点
✅ 优点
- Free version with unlimited word counts for grammar checks
- Works inside Microsoft Word, Google Docs and Slack without copy-paste
- Explains each suggestion so you learn the rule behind it
- Plagiarism checker and full-sentence rewrites in the premium plan
❌缺点
- Suggestions can be aggressive, such as adding unnecessary commas
- Weaker for creative writing than for non-fiction and 商业 复制
- A supplement to writing skill, not a replacement for a human editor
- No keyword research, SERP data, or SEO scoring of any kind
功能对比
Ready for a closer look at Frase vs Grammarly? We walk through eleven areas, then pricing. Each one shows where the two tools stop overlapping.
| 特征 | 短语 | Grammarly |
|---|---|---|
| 起价 | 每月 49 美元 | $0 (free), $12/mo Pro |
| 免费版 | ❌ | ✅ |
| 关键词研究 | ✅ | ❌ |
| 搜索引擎结果分析器 | ✅ | ❌ |
| 语法检查器 | ❌ | ✅ |
| 抄袭检测器 | ❌ | ✅ |
| AI 写手 | ✅ | ✅ |
| 浏览器扩展 | ❌ | ✅ |
| 最适合 | SEO content tools and briefs | Grammar, spelling and tone |
1. 人工智能写作工具
短语: The AI article wizard drafts a full article from your brief. You can also generate section by section from a new document. Reviews describe the AI writing as functional but generic, so plan on editing.

Grammarly: Its generative AI rewrites what you already wrote rather than producing a full draft from a keyword. Prompts sit inside the editor and respond in a few clicks. The output stays closer to your own 嗓音.

⚠️ 警告: Neither AI writer produces publish-ready copy. Both need a human pass before the article goes live.
2. Research and SERP Analysis
短语: This is the core of the product. Frase reads the top ranking search results for your target keyword and returns headings, essential terms and monthly search volume context. That research feeds straight into content briefs.

Grammarly: There is no SERP research here at all. The closest thing is its citation finder, which locates sources for claims you have already written. Useful for academics, useless for keyword research.

3. Content Optimization vs Grammar Checking
短语: Import an existing page and Frase scores it against the top 20 results for the same keyword. The topic score climbs as you add missing terms. Formatting on your original article stays intact during import.

Grammarly: The grammar checker handles subject-verb agreement, misplaced modifiers and commonly confused words. It reads surrounding context to pick the correct option. No SEO scoring exists in the product.

4. Outline Building and Snippets
短语: The outline builder pulls headings from competitors so you can assemble a content outline by dragging them across. You can also let the 人工智能助手 generate one. It takes minutes, not an afternoon.

Grammarly: Snippets store reusable blocks of 文本 you paste with a shortcut. Handy for support teams sending the same message repeatedly. It is a productivity feature, not a structural one.

5. Question Research and Search Intent
短语: The question finder surfaces what people actually ask around a topic. That is the fastest read on search intent you will get inside one screen. It is also a reliable source of new content ideas.

Grammarly: Proofreading is the equivalent step here, and it happens after the writing exists. It reviews clarity, vocabulary and sentence structure across the whole document. Nothing about it touches search intent.

6. Title Ideas and Word Count
短语: The blog title generator produces title ideas from your keyword, and a separate template drafts a meta description. Both aim at seo friendly articles rather than clever headlines. Expect to rewrite one in three.

Grammarly: A free word counter runs alongside the editor and reports reading time and readability. It is a small thing that writers on a brief word count use daily. No title generation is offered.

7. Templates and Tone Suggestions
短语: Templates cover intros, product descriptions, summaries and 外联 copy. They speed up repetitive stuff for any content writer working to a deadline. Tone control is basic compared with a dedicated writing assistant.

Grammarly: Tone suggestions are the standout feature. Set a goal and the tool nudges your written content toward the right tone for that audience. It will also flag when a message reads colder than you meant.

8. SEO Analytics and Plagiarism Detection
短语: Google Search Console integration ships on every plan, so you can see which pages already earn clicks. Pair that with the SERP data and you get a workable seo workflow. There is no originality checking.

Grammarly: The plagiarism checker compares your own work against billions of indexed pages. Plagiarism detection sits behind the paid tier only. Students and editors lean on it more than marketers do.

9. Paragraph Generation and Paraphrasing
短语: The paragraph generator writes a block of text from a heading and a short prompt. It is fine for filler sections and weak for anything requiring a story or first-hand detail. Credits apply unless you buy unlimited access.

Grammarly: The paraphrasing tool rewrites a sentence you already have, usually shorter and clearer. Because it works from your text, the result keeps your meaning. That makes sense for editing rather than creating content.

10. Citations and Essay Checking
短语: No citation features exist. Frase is aimed at marketers chasing rankings, not at students formatting a bibliography. If you need references, you are pairing it with another tool.
Grammarly: A citation generator formats references in the major academic styles from a link or title.

There is also a free 散文 and paper checker for anyone submitting academic written work.

11. AI Detection and Humanizing
短语: Frase does not score how machine-written a draft looks. Given that its own AI generated drafts read flat, that gap matters if your team publishes at volume.
Grammarly: 人工智能 探测器 estimates how much of a document looks machine-generated before you hand it in.

A separate AI humanizer then loosens stiff phrasing so the result reads closer to a person.

12. 定价与成本
This is the widest gap in the whole comparison. One tool is free to try forever. The other starts at $49 per month.
| 计划层级 | 短语 | Grammarly |
|---|---|---|
| 自由的 | ❌ | 0 美元 |
| 入场费 | Starter, $49/mo | Pro, $12 USD |
| 中档 | Professional, $129/mo | ❌ |
| 顶级 | Scale, $299/mo | Enterprise, Contact Sales |
短语: You pay for research, not for word polish. Against MarketMuse and Surfer SEO the entry price still reads reasonable for what the SEO工具 returns. Budget for the add-ons if you want unlimited AI generation.
Grammarly: At $12 the paid tier is the cheapest thing in this comparison, and the free version already covers spelling and grammar. You are buying correctness, not rankings. For most writers that is an easy call.
不同场景
| 如果您需要…… | 选择 | 为什么 |
|---|---|---|
| 预算紧张 | Grammarly | Free version, then $12 |
| 关键词研究和简报 | 短语 | Reads top 20 results |
| Clean grammar everywhere | Grammarly | Browser extension and keyboard |
| 更高的自然流量 | 短语 | Topic score and gap analysis |
| Academic written work | Grammarly | Citations and plagiarism checks |
| 适合初学者的设置 | Grammarly | Install once, no learning curve |
💰 您的预算
Frase costs four times more than Grammarly at entry level. If your content does not need to rank, that gap is hard to justify.
🔌 您的技术栈
Frase connects to WordPress and Google Search Console on every plan. Grammarly lives inside the apps you already open, including Word and Slack.
📝 你的写作风格
If you draft fast and edit later, Grammarly gives you a cleaner writing experience. If you freeze at a blank page, Frase hands you an outline.
🎓您的经验水平
Grammarly needs no training and helps beginners achieve mistake free copy quickly. Frase assumes you already know what seo optimization involves.
🆓 免费试用和演示
Only one of these lets you test before paying. Grammarly’s free tier is open-ended, while Frase relies on a 5-day money-back guarantee.
🛟 Support and Trust
Frase support is described as responsive and helpful when problems appear. Grammarly publishes user trust guidelines that explain how your documents are handled.
切换指南
Already paying for one of these? Here is what changes if you move.
🔄 Switching from Frase to Grammarly?
✅ 你将获得:
- A free version you can keep using forever
- Grammar, spelling and tone checks in every app on your phone and desktop
- Plagiarism detection and citation help for academic work
❌ 你会失去什么:
- SERP analysis and all the keywords a brief normally surfaces
- Topic scoring for existing content
- Google Search Console 集成
📋 如何切换:
- Export your Frase documents and briefs as text before cancelling
- Create a free Grammarly account and install the browser extension
- Pair it with a standalone research tool so you keep keyword data
🔄 Switching from Grammarly to Frase?
✅ 你将获得:
- Research that shows what search engines already reward
- Briefs, outlines and question data in one place
- An AI writer that drafts a full article instead of editing one
❌ 你会失去什么:
- Real-time grammar checks inside other apps
- The plagiarism checker and AI detector
- Any free option at all
📋 如何切换:
- Cancel your Grammarly plan from account settings before renewal
- Sign up for Frase Starter and connect Google Search Console
- Import three existing pages and check the topic score on each
我们的评测没有涵盖的内容
This comparison focused on solo writers, 自由职业者 and small content teams. We did not test the Frase Scale plan, Grammarly Enterprise, or admin controls for large organisations. We also did not track bug fixes or release notes across the past year, so small interface details may have moved. If you publish in a language other than English, your writing experience with either tool may differ from what we describe here.
最终判决
| 类别 | 优胜者 |
|---|---|
| 💰 定价 | Grammarly |
| 🔍 Research and SERP Data | 短语 |
| ✍️ AI写作 | 短语 |
| 🎯 Grammar and Clarity | Grammarly |
| 📈 SEO Value | 短语 |
| 👶 易用性 | Grammarly |
| 🔌 集成 | 短语 |
| 🏆 总冠军 | 短语 |
🏆 获奖者:FRASE
Frase wins 4 out of 7 categories.
最适合: keyword research, content briefs, and content optimization tools for teams that live on organic traffic
Frase wins here because the job most readers are hiring for is ranking, and Grammarly cannot do that at all. Frase AI turns a keyword into a brief, an outline and a rough draft in one sitting.
Grammarly is the better product at what it does. Nothing in Frase comes close to its grammar checker, and the free version alone is more useful than most paid editors.
In the real world, plenty of people end up owning both. Use Frase to decide what to write, then run the draft through Grammarly before it ships.
If you can only buy one, ask what you hope to achieve. Rankings point to Frase. Clean, great writing points to Grammarly.
比弗雷斯更多
Here is how Frase measures up against other SEO content tools. Our full Frase review goes deeper on each.
弗雷斯 vs 冲浪者 SEO
弗雷泽获胜的理由是: faster brief building, a stronger question finder, lower entry price
Surfer SEO 胜出的原因: sharper on-page scoring, cleaner editor, deeper term weighting
弗雷斯与 神经元写入器
弗雷泽获胜的理由是: Google Search Console integration, outline building, broader template library
NeuronWriter 在以下方面胜出: a more intuitive scoring flow, cheaper monthly tiers, simpler interface
弗雷泽获胜的理由是: price by a wide margin, quicker setup, accessibility for solo writers
MarketMuse 胜出的原因: site-wide content planning, authority modelling, enterprise 报道
弗雷斯与 无鳞坚果
弗雷泽获胜的理由是: SERP research depth, brief quality, integration count
Scalenut 获胜: stronger ai content generation, a cruise mode that drafts a full piece, bundled keyword planning
与Grammarly相比,Grammarly的功能更多
Grammarly faces a different set of rivals. Each one is an ai writing assistant with a slightly different focus, and our Grammarly review covers them too.
Grammarly 与 QuillBot
Grammarly 在以下方面胜出: app coverage, tone control, explanation quality behind each fix
QuillBot 胜出: paraphrasing modes, summarising long text, cheaper annual billing
Grammarly 与 Paperpal
Grammarly 在以下方面胜出: everyday 商业 writing, mobile keyboard, free tier generosity
Paperpal 赢得: academic phrasing, journal submission checks, subject-specific language rules
Grammarly 与 珍妮
Grammarly 在以下方面胜出: correcting what exists, integration count, plagiarism checking
珍妮获胜的条件是: long-form drafting, in-line citation while you write, research paper support
Grammarly 与 Writesonic
Grammarly 在以下方面胜出: accuracy of edits, real-time ai assistance, privacy documentation
Writesonic 赢得: volume of ai generated content, marketing templates, brand voice training
常见问题解答
Frase是用来做什么的?
It is used to research a keyword, build a brief, and draft an article around it. Writers use it to create high ranking content faster.
我可以免费使用 Frase 吗?
No. There is no free tier and no trial. You get a 5-day money-back guarantee instead, so test it hard in those first days.
Frase是正规的吗?
Yes. It is a real company founded in Boston in 2017, and reviewers rate it safe and reliable. Support is responsive when something breaks.
Frase是如何运作的?
You enter a keyword. The 人工智能工具 reads the top 20 results, lists the terms they share, and builds an outline you can edit or ignore.
Frase是什么意思?
In Spanish, Italian and Portuguese the word means phrase or sentence. For example, it traces back to the Greek phrásis, meaning to declare or tell.













