⚡ 快速结论：
- 定价： Time Doctor starts at $6.70/user/mo. TrackingTime is cheaper, with a free plan and paid plans from $3.75/user/mo.
- 最适合： Time Doctor suits employee monitoring for remote or hybrid teams. TrackingTime fits agencies wanting simple project tracking.
- 主要区别： Time Doctor adds screenshots, webcam capture, and productivity ratings. TrackingTime skips heavy monitoring for a lighter time tracker.
- 我们的选择： Time Doctor for most teams that need proof of work and detailed reports.
Both Time Doctor and TrackingTime promise cleaner timesheets and less guesswork.
But they aim at very different buyers.
Time Doctor watches how employees spend their work hours in detail.
TrackingTime keeps things light and focuses on projects and tasks.
This guide breaks down pricing, features, and the right fit for you.
概述
This Time Doctor vs TrackingTime comparison covers pricing, features, and ease of use.
We also look at employee monitoring, project management, and 报道 特征。
Our sources include published specs, documentation, and G2 review sites.
到最后，你就会知道哪个了。 时间跟踪 tool fits your team.
什么是时间医生？
Time Doctor is a time tracking and employee monitoring platform.
It is built for remote or hybrid teams, 自由职业者以及各机构。
The desktop app tracks time spent on tasks, projects, and clients.
It also captures screenshots, web and app usage, and idle time.
This makes it ideal for businesses that bill by the hour.
时间医生
Track time, monitor activity, and turn logged hours into automated timesheets. Best for teams that need proof of work.
时间医生定价
Here is what Time Doctor costs in 2026. Let us break it down.
| 计划 | 价格 | 最适合 |
|---|---|---|
| 基本的 | 每用户每月 6.70 美元 | Small teams tracking time and screenshots |
| 标准 | 每用户每月 11.70 美元 | Teams wanting productivity ratings and payroll |
| 优质的 | $16.70/user/mo | Video recording and client login access |
价格已于2026年4月核实。
免费试用： Yes. Time Doctor offers a 14-day free trial with no credit card required.
退款保证： A refund window applies to new paid plans. Check current terms before you buy.
📌 笔记： Time Doctor has no free plan. The Premium tier unlocks video recording, single sign on, and client login access for agencies.
⚠️ 定价说明： Some Time Doctor sources list lower annual rates near $5.90 Basic and $8.40 Standard, plus an Enterprise quote. We show the current per-user figures above. Confirm live pricing on the Time Doctor website, since plans billed monthly and billed annually differ.
Key Benefits of Time Doctor
Here is what makes Time Doctor worth considering:
- Silent Tracking: Time Doctor’s desktop app runs silent tracking in the background. It logs work hours without interrupting the flow.
- Productivity Ratings: Managers set custom productivity ratings for sites and apps. This turns raw web and app usage into clear productivity metrics.
- Automated Timesheets: Logged hours convert into automated timesheets for payroll processing. This cuts manual 数据 entry for admins.
- 注意力分散警报： Distraction alerts nudge remote workers back to work after idle time. This helps improve productivity across the team.
- 深度报道： Detailed reports include the app usage report, timeline report, attendance report, and hours tracked report. Managers get actionable insights on employee productivity and clear performance metrics.
- Attendance and Payroll: As attendance software, Time Doctor tracks employee time and separates work from personal time. This flags time wasting and lifts team performance.
- 离线追踪： Offline tracking records work with no internet connection. It syncs once connectivity returns.
我们的团队注意到了什么
我们的 作家 signed up for Time Doctor and spent several days exploring the platform. Here is what stood out from that hands-on time:
Time Doctor Pros & Cons
✅ 优点
- Screenshots and activity logs give clear proof of work
- Productivity ratings and reports surface time-wasting patterns
- 60+ integrations plus automated payroll timesheets
- Offline tracking and quick 10-minute setup
❌缺点
- Screenshots and webcam capture can feel invasive to staff
- No free plan and no GPS tracking
- Mobile app is bare-bones next to the desktop app
TrackingTime是什么？
TrackingTime is an all in one solution for time tracking and productivity.
It suits hybrid and remote teams, agencies, freelancers, and medium sized businesses.
You track time from desktop apps, laptops, and mobile apps.
Project dashboards, attendance tracking, and scheduling keep the team on the same page.
Task management, tasks tracking, and file sharing sit in one place.
It works as a flexible time tracker for productive teams that want less friction.
跟踪时间
Track time, manage projects, and build performance reports automatically. A budget-friendly time tracker for agencies and SMBs.
TrackingTime 定价
Here is what TrackingTime costs in 2026. Prices are per user.
| 计划 | 价格 | 最适合 |
|---|---|---|
| 自由的 | $0 | Up to three users testing basic features |
| 起动机 | 每用户每月 3.75 美元 | Freelancers wanting core time tracking |
| 专业版 | 每用户每月 5.75 美元 | Teams needing reports and integrations |
| 商业 | 每用户每月 10 美元 | Agencies wanting advanced 自动化 |
价格已于2026年4月核实。
免费试用： Yes. A 14-day free trial unlocks every Pro plan feature.
免费方案： A permanent free plan covers up to three users with basic features.
📌 笔记： The free plan makes TrackingTime incredibly convenient for tiny teams. Prices shown are billed annually. Rates billed monthly run higher.
⚠️ 警告： TrackingTime lacks offline tracking. The mobile app does not work without an internet connection, which limits remote job sites.
TrackingTime 的主要优势
Here is what makes TrackingTime worth a look:
- Flexible Timers: Start with a one-click timer, manual time entries, or AutoTrack. AutoTrack logs activity so no work goes unrecorded.
- 项目跟踪： Project management features let you create projects, set budgets, and track project progression in real time. Acting as a project manager, it supports unlimited projects with a clear due date and project reports.
- 可视化报告： The reporting module turns time data into visually appealing charts. Managers measure productivity at a glance.
- 免费方案： A free plan for up to three users lowers the barrier for small teams. Paid tiers add performance analytics.
- 集成： Over 30 integrations connect Asana, Trello, Microsoft Teams, and Google Calendar. It fits into tools you already use.
- 开票： Built-in invoicing turns billable hours into branded invoices. This helps agencies get paid faster while effortlessly keeping track of working hours.
- 团队可见性： A live view shows what each team member is doing. Shared progress helps teams deliver great projects and boost productivity.
我们的团队注意到了什么
Our writer set up TrackingTime and ran a few sample projects. Here is what stood out during that hands-on time:
TrackingTime 的优点和缺点
✅ 优点
- Free plan and low starting price
- Clean project dashboards and detailed timesheets
- Built-in invoicing and 30+ integrations
- Less invasive, so morale-friendly for staff
❌缺点
- No offline tracking and no screenshots
- User interface steepens the curve for first time users
- Thin on compliance and advanced tracking
功能对比
Ready to dig into Time Doctor vs TrackingTime? We compare ten key features so you can match the right tool to your needs.
| 特征 | 时间医生 | 跟踪时间 |
|---|---|---|
| 起价 | 每用户每月 6.70 美元 | 每用户每月 3.75 美元 |
| 免费计划 | ❌ | ✅ |
| 屏幕截图 | ✅ | ❌ |
| Productivity Ratings | ✅ | ❌ |
| 离线追踪 | ✅ | ❌ |
| 内置发票 | ❌ | ✅ |
| 集成 | 60+ | 30+ |
| GPS追踪 | ❌ | ❌ |
| 最适合 | 员工监控 | Project tracking |
1. 时间跟踪
时间医生： The desktop app handles both automated and manual time tracking. It records logged hours as you keep a timer running, and it flags idle time when there is no keyboard or mouse activity. Time Doctor users get accurate timesheets tied to real work hours.
跟踪时间： You track time with a one-click timer, manual entries, or AutoTrack. AutoTrack compares logged hours against desktop activity to catch productivity leaks. This diverse approach keeps time tracking simple for teams that forget to hit start.
2. 员工监控
时间医生： This is where Time Doctor shines. Features like silent screenshots, webcam photos, and web and app usage tracking give managers proof of work. Company settings let you blur or disable screenshot captures to protect employee privacy. These monitoring capabilities track employee activity only when staff are clocked in.
跟踪时间： TrackingTime skips heavy employee monitoring. There are no screenshots or webcam captures, so it feels less invasive to staff. It focuses on employee behavior through logged hours rather than silent tracking of employee 设备.
⚠️ 警告： Neither tool uses facial recognition. Time Doctor webcam photos capture presence, not identity, so review consent rules for your region.
3. Productivity Ratings & Reports
时间医生： Managers set custom productivity ratings for each site and app. Time Doctor then builds detailed reports, including the app usage report, timeline report, internet connectivity report, and hours tracked report. These productivity reports deliver actionable insights on where employees spend time.
跟踪时间： TrackingTime leans on visual time reports and in depth time analytics. The Pace Report shows whether a team is 会议 daily goals. Reporting features generate performance reports automatically, though they lack Time Doctor’s productivity metrics.
4. Project Management & Task Tracking
时间医生： You create projects, set hourly budgets, and tie time entries to them. Project tracking covers multiple tasks and future projects, and the projects and tasks report shows the tasks report and timeline for each job. It handles task tracking well for billing.
跟踪时间： Project management is TrackingTime’s strong suit. A powerful task manager lets you organize tasks, prioritize tasks, and break complex tasks into subtasks. Task comments keep all the conversations attached to the work, and you can track progress against project budgets.
5. Payroll & Billing
时间医生： Automated payroll converts tracked hours into digital timesheets. Time Doctor syncs with payroll providers, which speeds up payroll processing. Managers approve manual edits, so accurate timesheets reach finance without extra spreadsheets.
跟踪时间： TrackingTime turns billable hours into branded invoices. Timecards generate automatically from time entries. This makes client billing simple, though it lacks native payroll provider syncing.
6. 集成
时间医生： Time Doctor connects with over 60 tools, including Asana, Trello, Jira, and Slack. This lets you pull time data into the web app and other apps your team already runs.
跟踪时间： TrackingTime offers 30+ integrations, including Asana, Trello, Microsoft Teams, and Google Calendar. It fits neatly into an existing stack to manage projects across apps.
7. 移动应用
时间医生： The mobile app covers core time tracking only. It is bare-bones next to the desktop app, and there is no GPS tracking or scheduling feature. Heavy monitoring stays on the desktop.
跟踪时间： TrackingTime’s mobile apps are free on Google Play and the Apple App Store. You track time and manage tasks on the go. The catch is that the app needs an internet connection to work.
8. Offline Tracking
时间医生： Offline tracking is a clear win. Staff keep logging work with no internet connection during certain periods, and data syncs once connectivity returns. This means employees on the road still record time usage.
跟踪时间： TrackingTime does not support offline functionality. If the connection drops, tracking pauses. That limits its use for remote job sites or spotty networks.
9. 易用性
时间医生： Setup is fast, at about 10 minutes for admins and five for each user. Some reviewers call the user interface clunky, and the desktop app can slow older machines. Still, notifications ensure staff start tracking.
跟踪时间： TrackingTime is visually appealing, with a search bar and a to do list feel. A few design choices steepen the curve for first time users. Once learned, it is incredibly convenient for daily use.
10. 定价与成本
让我们来对比一下这些价格方案。
| 计划 | 时间医生 | 跟踪时间 |
|---|---|---|
| 自由的 | ❌ | ✅ 最多 3 位用户 |
| 入口 | 每用户每月 6.70 美元 | 每用户每月 3.75 美元 |
| 中 | 每用户每月 11.70 美元 | 每用户每月 5.75 美元 |
| 顶部 | $16.70/user/mo | 每用户每月 10 美元 |
时间医生： You pay more, but you get monitoring, productivity ratings, and payroll syncing. For teams that bill by the hour, the higher price buys accountability. There is no free plan to soften the entry cost.
跟踪时间： TrackingTime is the budget pick. A free plan plus low paid tiers make it easy on cash flow. You trade away screenshots and offline tracking for that saving.
不同场景
| 如果您需要…… | 选择 | 为什么 |
|---|---|---|
| 预算紧张 | 跟踪时间 | 免费计划和更低价格 |
| Proof of work | 时间医生 | Screenshots and activity logs |
| Simple project tracking | 跟踪时间 | Powerful task manager |
| Payroll processing | 时间医生 | Automated timesheets |
| Offline tracking | 时间医生 | Works with no internet connection |
💰 您的预算
TrackingTime wins on price with a free plan for small teams. Time Doctor costs more but adds employee monitoring you may need.
🔌 您的技术栈
Both connect to Asana and Trello. Time Doctor’s 60+ integrations edge out TrackingTime’s 30+ for larger stacks.
👀 Your Monitoring Needs
Time Doctor is built for employee monitoring and silent tracking. TrackingTime is lighter and better for morale-sensitive teams.
🎓您的经验水平
Time Doctor sets up in minutes but has a clunky user interface. TrackingTime looks cleaner yet takes first time users longer to learn.
🆓 免费试用和演示
Both offer a 14-day free trial. Test each on a real project before you commit any employee’s time.
🛟 支持选项
Time Doctor higher tiers include VIP support and phone support. TrackingTime offers a knowledgebase, email, and live chat.
切换指南
已经在使用这些工具了吗？如果您切换到其他工具，可能会遇到以下情况。
🔄 Switching from Time Doctor to TrackingTime?
✅ 你将获得：
- 免费方案最多可供三名用户使用。
- Built-in invoicing and cleaner project dashboards
- A less invasive setup that helps team morale
❌ 你会失去什么：
- Screenshots and webcam capture
- Productivity ratings and offline tracking
- Payroll provider syncing
📋 如何切换：
- Export your time reports from Time Doctor as CSV
- Create a TrackingTime account and add your team
- Rebuild projects and reconnect integrations
🔄 Switching from TrackingTime to Time Doctor?
✅ 你将获得：
- Screenshots, webcam capture, and productivity ratings
- Offline tracking and payroll syncing
- Deeper reports for employee productivity
❌ 你会失去什么：
- 免费计划
- 内置发票功能
- The lighter, less invasive feel
📋 如何切换：
- Export your data from TrackingTime
- Sign up for Time Doctor and install the desktop app
- Set productivity ratings and invite your team
我们的评测没有涵盖的内容
This comparison focused on small teams, agencies, and SMBs. We did not test enterprise single sign on at scale or bulk licensing for unlimited users. Both tools now add artificial intelligence touches, and Time Doctor’s 2026 人工智能工具 flag anomalies in employee activities. Your results with those newer features may differ from ours.
最终判决
| 类别 | 优胜者 |
|---|---|
| 💰 定价 | 跟踪时间 |
| 👀 Employee Monitoring | 时间医生 |
| 📊 报告与分析 | 时间医生 |
| 📋 项目管理 | 跟踪时间 |
| 💵 Payroll & Billing | 时间医生 |
| 🔌 集成 | 时间医生 |
| 🏆 总冠军 | 时间医生 |
🏆 WINNER: TIME DOCTOR
Time Doctor wins 4 of 6 categories.
最适合： Employee monitoring, proof of work, and payroll for remote or hybrid teams.
Time Doctor and TrackingTime solve different problems. Time Doctor is a monitoring-first time tracker with productivity ratings and payroll. TrackingTime is a lighter project tracker with a free plan.
TrackingTime is excellent for agencies on a budget that want clean dashboards and invoicing. If that is your team, it is a smart pick.
But if you need accountability, deeper reports, and offline tracking, Time Doctor is the stronger choice for most teams that bill by the hour.
More of Time Doctor Compared
Here is how Time Doctor stacks up against other competitors:
Time Doctor vs Clockify
时间医生获胜： Screenshots, webcam capture, richer productivity ratings
Clockify 胜出的原因： A free forever plan, simpler pricing, lighter footprint
Time Doctor vs 切换
时间医生获胜： Employee monitoring, payroll syncing, offline tracking
Toggl 获胜： A smoother user interface, faster onboarding, no-monitoring privacy
Time Doctor vs 收成
时间医生获胜： Activity tracking, distraction alerts, detailed reports
Harst 获胜： Cleaner invoicing, stronger expense tracking, easier client billing
TrackingTime 的比较
以下是 TrackingTime 与其他竞争对手的对比：
TrackingTime 在以下方面胜出： Visual dashboards, built-in invoicing, project budgets
Clockify 胜出的原因： Larger free tier, simpler learning curve, wider name recognition
TrackingTime 在以下方面胜出： AutoTrack activity matching, invoicing, task comments
Toggl 获胜： Polished mobile apps, offline entries, faster setup for first time users
跟踪时间与 记忆时间
TrackingTime 在以下方面胜出： Team reporting, project dashboards, live view of who is working
Memtime 胜出： Fully automatic capture, strong offline logging, privacy-first local storage
常见问题解答
时间医生的目的是什么？
Time Doctor tracks work hours and monitors activity for remote or hybrid teams. It captures screenshots, web and app usage, and idle time to give managers proof of work and productivity metrics.
Time Doctor能看到你的屏幕吗？
Yes. Time Doctor takes screenshots at set intervals during active tracking. Managers can blur or disable captures through company settings to protect employee privacy.
TrackingTime是免费的吗？
Yes. TrackingTime has a free plan for up to three users with basic features. Paid tiers start at $3.75 per user and add reports, integrations, and 自动化.
TrackingTime 的费用是多少？
Paid TrackingTime plans run $3.75, $5.75, and $10 per user per month, billed annually. A free plan covers small teams, and a 14-day free trial unlocks Pro features.
What is the best time tracking tool for your team?
It depends on your goal. Among the best time tracking tools, Time Doctor is the top pick for employee monitoring and payroll. TrackingTime is better for budget project tracking with a free plan.
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