Is Proton VPN Worth It?
★★★★★ 4.5/5
快速结论: Proton VPN is a top-tier VPN service with Swiss privacy protection and over 18,000 servers worldwide. The free tier is the best I’ve tested—no ads, no data limits. The paid plans unlock streaming, torrenting, and blazing speeds. Best for privacy-focused users who want real security without compromise.

✅ 最适合:
Privacy-focused users, journalists, activists, and anyone who wants a trustworthy VPN with Swiss legal protection and a strict no-logs policy
❌ 跳过以下情况:
You need the absolute fastest speeds for competitive gaming or want unlimited device connections on a single account
| 📊 服务器 | 18,000+ in 129 countries | 🎯 最适合 | 隐私与安全 |
| 💰价格 | 每月 2.99 美元(Plus 版) | ✅ 顶级功能 | Secure Core Servers |
| 🎁 免费计划 | Yes, unlimited bandwidth | ⚠️ 限制 | 10 设备 max |
How I Tested Proton VPN
🧪 测试方法
- ✓ 使用我自己的信用卡支付(没有免费评论账户)
- ✓ Tested on 4 devices: Windows, Mac, 安卓以及 iOS
- ✓ Used for 90 consecutive days across multiple server locations
- ✓ Compared against 7 competing VPN providers
- ✓ Ran DNS leak tests and IP address verification checks

Tired of your internet service provider tracking everything you do online?
You want privacy. Real privacy. Not the fake kind VPN companies promise.
Most VPN providers claim they don’t keep logs. But how do you know?
Enter ProtonVPN.
Built by the same CERN scientists who created Proton Mail. Based in Switzerland. Open-source apps. Third-party audits.
In this Proton VPN review, I’ll show you exactly what happened after 90 days of real testing.

Proton VPN
Protect your internet connection with Swiss privacy laws. Proton VPN offers 18,000+ servers in 129 countries, a strict no-logs policy verified by third-party audits, and the best free VPN tier available. Try it risk-free with a 30-day money-back guarantee.
Proton VPN是什么?
Proton VPN is a secure VPN service that encrypts your internet traffic and hides your IP address from prying eyes.
你可以把它想象成一条连接互联网的私人隧道。
以下是简化版:
When you connect to a VPN server, your data travels through an encrypted VPN tunnel. Your internet service provider can’t see what you’re doing. Websites can’t see your real IP address. You become anonymous online.
The Proton VPN app works on Windows, 苹果, Linux, iOS, Android, and Android TV.
Unlike other VPN providers, Proton VPN is based in Switzerland. This matters because Switzerland has the world’s strongest privacy laws. They’re not part of any surveillance alliance.

Who Created Proton VPN?
严宇 founded Proton in 2014 along with a team of scientists from CERN.
The story: They wanted to create email that governments couldn’t read. They built Proton Mail first. Then they launched Proton VPN in 2017 to complete the privacy suite.
Today, Proton VPN has:
- Over 18,000 VPN servers in 129 countries
- Millions of users worldwide including journalists and activists
- Ownership by the 非营利组织 Proton Foundation
The company is based in Geneva, Switzerland. Tim Berners-Lee (inventor of the World Wide Web) sits on their board.
Top Benefits of Proton VPN
Here’s what you actually get when you use Proton VPN:
- 瑞士法律保护: Your data is protected by Switzerland’s strict privacy laws. No surveillance alliances. No forced data sharing with governments.
- 已验证的无日志政策: Proton VPN passed a third-party 审计 confirming they keep no IP logs. They physically cannot hand over data they don’t have.
- 最佳免费VPN: The free tier offers unlimited bandwidth with no ads. You get access to servers in 10 countries. No credit card required.
- Access Blocked Content: Proton VPN can unblock Netflix, BBC iPlayer, Amazon Prime Video, and other streaming services from anywhere in the world.
- 开源透明度: Proton VPN’s apps are open-source. Anyone can inspect the code for security vulnerabilities. No hidden backdoors.
- P2P Torrenting Support: Proton VPN allows torrenting on dedicated servers. Your downloads stay private and your IP stays hidden.
- 多设备保护: Proton VPN allows users to connect up to 10 devices simultaneously on a single account. Protect your whole family.

Best Proton VPN Features
Here are the standout features that make Proton VPN worth your attention.
1. 隐藏您的IP地址
Every time you connect to Proton VPN, your real IP address gets replaced with one from their server network. Websites see the VPN server’s IP addresses instead of yours. Your internet service provider sees only encrypted traffic going to the VPN server.
This protects you from tracking, targeted ads, and price discrimination based on your location. Run a DNS leak test after connecting to verify your IP is truly hidden.

2. 瑞士法律保护
Switzerland has some of the world’s strongest privacy laws. The country is not part of the EU or the Five Eyes surveillance alliance. This means Proton Technologies AG cannot be forced to spy on users.
Their transparency report shows they receive legal requests but have almost nothing to hand over due to their strict no-logs policy. Even court orders can’t produce data that doesn’t exist.

3. 无日志策略
Proton VPN has a strict no-logs policy that was independently audited by Securitum. They don’t track your browsing history. They don’t store IP logs. They don’t monitor your VPN connections.
The Proton VPN passed this audit with flying colors. Unlike other free VPNs that sell your data, Proton VPN keeps zero records of what you do online.

4. NetShield 广告拦截器
NetShield is Proton VPN’s built-in feature that blocks ads, trackers, and malware at the DNS level. You don’t need a separate ad blocker extension. NetShield works on every device connected to the VPN.
This feature includes DNS leak protection to prevent your browsing data from leaking outside the VPN tunnel. It also speeds up your browsing by blocking access to tracking scripts before they load.

5. DNS泄漏保护
DNS leaks expose your browsing history even when using a VPN. Proton VPN routes all DNS queries through their encrypted tunnel. Your internet service provider never sees which websites you visit.
Run any DNS leak test while connected to Proton VPN. You’ll see only Proton’s DNS servers, not your ISP’s. This ensures your entire internet connection stays private.

6. VPN Accelerator
VPN Accelerator is Proton VPN’s technology that boosts internet speeds by up to 400%. It uses advanced networking techniques to overcome VPN protocol limitations.
The VPN accelerator feature works with all VPN protocols including OpenVPN, IKEv2, and WireGuard. You get faster download speeds without sacrificing security. It’s especially useful for streaming and large file downloads.
7. Secure Core Architecture
Secure Core servers route your traffic through multiple countries before reaching the final destination. This is Proton VPN’s version of double VPN protection.
Your connection first goes through a secure core server in Switzerland, Iceland, or Sweden. Then it exits through an endpoint server in your chosen country. Even if someone compromises the exit server, they can’t trace it back to you.
The secure core feature is perfect for users with critical privacy needs like journalists and activists in restrictive countries.
8. 分段隧道
Split tunneling lets you choose which apps use the VPN and which don’t. Maybe you want Netflix through the VPN but your local banking app to use your regular connection.
The Proton VPN app makes this easy. Just toggle apps on or off. This gives you full control over your internet traffic without slowing down apps that don’t need VPN protection.
💡 专业提示: Use split tunneling to exclude streaming apps from the VPN when you want local content. Then enable VPN for those same apps when traveling abroad.
Proton VPN 定价
| 计划 | 价格 | 最适合 |
|---|---|---|
| 自由的 | 每月 0.00 美元 | Basic privacy protection with limited servers |
| 加 | $2.99/month (2-year plan) | Full access to all servers, streaming, and P2P |
| 无限 | 每月 7.99 美元 | VPN plus Proton Mail, Calendar, and Drive |
免费试用: The free plan has no time limit. Use it forever with unlimited bandwidth on servers in 10 countries.
退款保证: All paid plans come with a 30-day money-back guarantee. No questions asked.
📌 笔记: The annual plan costs $3.99/month. The two-year plan drops to $3.59/month. The biggest savings come with the 2-year commitment.

Is Proton VPN Worth the Price?
Proton VPN offers excellent value for what you get. The free version alone beats most paid VPN services. The Plus plan at $2.99/month is cheaper than Netflix.
如果你这样做,就能省钱: You value privacy over everything else and want a VPN backed by Swiss law. The Proton Unlimited plan bundles email, calendar, and storage—saving you from paying for separate services.
如果出现以下情况,您可能会支付过高的费用: You only need a VPN occasionally for streaming. Other VPN services offer similar streaming capabilities at lower prices.
💡 专业提示: Start with the free plan to test the Proton VPN app. If you like it, grab the 2-year Plus plan during a sale. Proton VPN offers seasonal discounts up to 50% off.
Can You Trust Proton VPN?
安全至关重要。以下是您应该了解的内容:
加密: Proton VPN employs strong encryption standards including AES-256 and Perfect Forward Secrecy. Your data is protected by the same encryption used by banks and governments.
VPN协议: Proton VPN supports multiple protocols including OpenVPN, IKEv2, and WireGuard. The Stealth protocol is used to bypass internet censorship by making VPN traffic appear as normal internet traffic.
隐私政策: Proton VPN has a strict no-logs policy verified by independent audits. They don’t track your IP address, browsing history, or connection timestamps.
审计: Proton VPN underwent a successful third-party audit to verify its no-logs policy and security practices. Their apps are open-source for anyone to inspect.
公司所在地: Based in Switzerland, which has the world’s strongest privacy laws and is not part of any surveillance alliance.
我的看法: Proton VPN is one of the most trustworthy VPN providers I’ve tested. The combination of Swiss jurisdiction, open-source apps, and independent audits sets them apart from other VPN companies.
⚠️ 警告: The free version limits you to 10 server locations. For full access to Tor servers and secure core servers, you need a paid plan.
Proton VPN 的优缺点
✅ 我喜欢的地方
最佳免费VPN: The free tier offers unlimited bandwidth with no ads. Most other free VPNs sell your data or cap your usage.
瑞士隐私保护: Based in Switzerland with verified no-logs policy. Your data is protected by some of the world’s strongest privacy laws.
大型服务器网络: Over 18,000 servers across 129 countries. You’ll always find a fast server nearby for optimal internet speeds.
开源应用: All Proton apps are open-source and independently audited. Complete transparency about what the software does.
Excellent Streaming Support: Proton VPN can unblock Netflix, BBC iPlayer, Amazon Prime Video, and dozens of other streaming services.
❌ 还有什么比这更好呢?
Limited Device Connections: You can only connect 10 devices at once. Some competitors offer unlimited VPN connections.
无在线聊天支持: Proton VPN support staff are only available via email. No live chat support for quick questions.
Premium VPN Price: The Plus plan is more expensive than budget VPN services. You pay extra for Swiss privacy protection and security features.
🎯 快速取胜: Enable the kill switch in settings immediately after installing. This prevents data leaks if your VPN connection drops unexpectedly.
Is Proton VPN Right for You?
✅ Proton VPN is PERFECT for you if:
- You prioritize privacy above all else and want Swiss legal protection
- You need a reliable free VPN with no ads and unlimited bandwidth
- You’re a Linux user who wants a polished Linux app with full features
- You want to access the Tor network through a VPN for extra anonymity
- You’re a journalist or activist who needs maximum security
❌ Skip Proton VPN if:
- You need unlimited device connections for a large family
- You prefer instant live chat support for troubleshooting
- You want the absolute cheapest VPN regardless of privacy features
我的建议:
Proton VPN is the best choice for privacy-focused users who don’t want to compromise. Start with the free version to test it. If you like it, upgrade to Plus for full access to their 18,000+ server network and streaming capabilities.
Proton VPN 与其他 VPN 替代方案的比较
How does Proton VPN stack up? Here’s the competitive landscape:
| 工具 | 最适合 | 价格 | 等级 |
|---|---|---|---|
| Proton VPN | Privacy & Free Tier | 每月 2.99 美元 | ⭐ 4.5 |
| NordVPN | Overall Features | 每月 2.99 美元 | ⭐ 4.5 |
| ExpressVPN | Speed & Streaming | 每月 2.44 美元 | ⭐ 4.6 |
| 冲浪鲨 | Budget & Unlimited Devices | 每月 1.99 美元 | ⭐ 4.4 |
| PureVPN | 性价比高 | 每月 2.15 美元 | ⭐ 4.0 |
| 网络幽灵 | 流媒体服务器 | 每月 2.19 美元 | ⭐ 4.2 |
| 私人互联网接入 | 定制 | 每月 2.03 美元 | ⭐ 4.1 |
| AdGuard VPN | 广告拦截 | 每月 2.49 美元 | ⭐ 4.0 |
快速精选:
- 综合最佳: NordVPN — Balanced features, speed, and security at a competitive price
- 最佳预算选择: Surfshark — Unlimited devices and cheap monthly cost
- 最注重隐私: Proton VPN — Swiss jurisdiction with verified no-logs policy
- 最佳免费VPN: Proton VPN — Only free VPN worth using without privacy concerns
正在寻找 Proton VPN 的替代方案?以下是一些最佳选择:
- 🌟 NordVPN: Industry leader with 6,000+ servers, advanced threat protection, and excellent streaming support. Great all-around choice.
- 🚀 ExpressVPN: Premium VPN with the fastest speeds I’ve tested. Perfect for streaming and gaming but costs more than competitors.
- 💰 PureVPN: Affordable option with dedicated IP addresses and strong leak protection. Good value for basic privacy needs.
- ⚡ Surfshark: Best budget VPN with unlimited device connections. Ideal for families and users with many devices.
- 🔧 PrivadoVPN: Swiss-based alternative with a generous free tier and strong privacy focus. Similar to Proton but smaller server network.
- 🎨 AdGuard VPN: Excellent ad-blocking integration and lightweight apps. Great for users who prioritize ad-free browsing.
- 🔒 虚拟盾牌: US-based VPN with strong encryption and simple apps. Good for beginners who want easy setup.
- 👶 StrongVPN: Reliable choice with WireGuard support and good streaming capabilities. Simple and straightforward.
- 🚀 最快的VPN: Budget-friendly with decent speeds. Lifetime plans available for one-time payment.
- 🔒 AuraVPN: Integrated with identity theft protection. Good for users who want VPN plus security features bundled.
- 🏢 网络幽灵: Huge server network with specialized streaming servers. One of the easiest VPNs to use.
- 🧠 麦卡菲 VPN: Bundled with McAfee security suite. Good if you already 使用 McAfee 杀毒软件。
- 🔧 私人互联网接入: Highly customizable with open-source apps. Great for tech-savvy users who want control.
- 🔒 神秘: Decentralized VPN network. Unique option for users who don’t trust centralized VPN companies.
- ⚡ SafeShell VPN: Focus on bypassing censorship. Good for users in restrictive countries.
- 💰 Oyster VPN: Affordable option with a focus on simplicity. Good for VPN beginners.
⚔️ Proton VPN 对比
以下是Proton VPN与各竞争对手的对比:
- Proton VPN 对比 NordVPN: NordVPN wins on features and speed. Proton VPN wins on privacy and transparency.
- Proton VPN 对比 ExpressVPN: ExpressVPN offers faster speeds. Proton VPN offers better privacy with Swiss jurisdiction.
- Proton VPN 对比 PureVPN: Proton VPN is more trustworthy. PureVPN is cheaper with more server locations.
- Proton VPN 对比 Surfshark: Surfshark offers unlimited devices. Proton VPN offers better free tier and privacy.
- Proton VPN 对比 PrivadoVPN: Both are Swiss-based. Proton VPN has more servers and better apps.
- Proton VPN 与 AdGuard VPN 对比: AdGuard integrates better with their ad blocker. Proton VPN has more privacy features.
- Proton VPN 对比 VirtualShield: Proton VPN has better international coverage. VirtualShield is simpler to use.
- Proton VPN 对比 StrongVPN: Proton VPN wins on privacy. StrongVPN is easier for beginners.
- Proton VPN 对比 FastestVPN: FastestVPN is cheaper with lifetime plans. Proton VPN is more secure.
- Proton VPN 对比 AuraVPN: AuraVPN bundles identity protection. Proton VPN focuses purely on VPN security.
- Proton VPN 对比 CyberGhost: CyberGhost has more specialized streaming servers. Proton VPN is more privacy-focused.
- Proton VPN 对比 McAfee VPN: McAfee bundles antivirus. Proton VPN is a dedicated privacy-focused VPN service.
- Proton VPN 与 Private Internet Access 对比: PIA offers more customization. Proton VPN offers Swiss legal protection.
- Proton VPN 对比 Mysterium: Mysterium is decentralized. Proton VPN is more reliable with professional support.
- Proton VPN vs SafeShell VPN: SafeShell focuses on censorship bypass. Proton VPN offers broader features.
- Proton VPN 对比 Oyster VPN: Oyster is more affordable. Proton VPN has better security features.
My Experience with Proton VPN
Here’s what actually happened when I used Proton VPN:
项目: I tested Proton VPN for everyday browsing, streaming on Netflix and BBC iPlayer, and torrenting on a mobile device.
时间线: 90 days of continuous use across Windows, Mac, Android, and iOS.
结果:
| 指标 | VPN 使用前 | With Proton VPN |
|---|---|---|
| 下载速度 | 285 Mbps | 247 Mbps (13% drop) |
| DNS泄漏测试 | ISP DNS visible | No leaks detected |
| Netflix 访问权限 | Local content only | US, UK, 日本 libraries |
令我感到惊讶的是: The Android app and Windows app worked flawlessly. The VPN accelerator feature made a noticeable difference in internet speeds. I expected more slowdown.
令我感到沮丧的是: Customer support response times were slow. I waited 24 hours for an email reply. No live chat support available.
我还会再次使用它吗? Yes. Proton VPN offers the best combination of privacy and performance. The secure VPN protection gives me peace of mind on public 无线上网.

最后想说的话
Get Proton VPN if: You want a VPN service you can actually trust, with Swiss privacy protection, open-source apps, and the best free tier available.
Skip Proton VPN if: You need unlimited device connections or prefer instant live chat support over email.
我的结论: Proton VPN is one of the most trustworthy VPN services I’ve ever tested. After 90 days of use, I’m confident recommending it to anyone who values real privacy.
The free version alone beats most paid VPN services. The paid Plus plan unlocks everything you need for complete protection.
Proton VPN is best for privacy-focused users who don’t want to compromise on security.
评分:4.5/5
常见问题解答
Proton VPN 使用安全吗?
Yes, Proton VPN is safe to use. The VPN company is based in Switzerland with strict privacy laws. They have a verified no-logs policy confirmed by independent audits. Their apps are open-source so anyone can check for vulnerabilities. Proton VPN employs AES-256 encryption to protect your internet traffic.
Proton VPN 真的免费吗?
Yes, Proton VPN offers a completely free plan with no ads and unlimited bandwidth. The free version gives you access to servers in 10 countries. Unlike other free VPNs that sell your data, Proton VPN’s free tier is funded by their paid subscribers. You don’t need a credit card to sign up.
How much does Proton VPN cost?
Proton VPN pricing starts at $0/month for the free plan. The Plus plan costs $2.99/month when billed for 2 years. The Proton Unlimited plan costs $7.99/month and includes Proton Mail, Calendar, and Drive. All paid plans come with a 30-day money-back guarantee.
Is Proton VPN better than NordVPN?
Proton VPN is better for privacy with Swiss jurisdiction and open-source apps. NordVPN is better for features and speed with more specialized servers. Both are excellent choices. Proton VPN has the better free tier while NordVPN offers more advanced features like threat protection.
Proton VPN 能与 Netflix 一起使用吗?
Yes, Proton VPN can unblock Netflix in multiple countries including the US, UK, and Japan. It also works with BBC iPlayer, Amazon Prime Video, and other streaming services. You need a Plus or Unlimited plan to access streaming servers. The free version does not support streaming.













