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新手如何使用 ExpressVPN (2026)

由 | Last updated Aug 21, 2026

快速入门

本指南涵盖了 ExpressVPN 的所有功能:

所需时间: 每部影片 5 分钟

本指南还包含以下内容: 专业提示 | 常见错误 | 故障排除 | 定价 | 替代方案

为什么信任本指南

I’ve paid for ExpressVPN for three years and tested every feature here.

How to use ExpressVPN

ExpressVPN is the most polished VPN app most people will ever install.

But most users never leave the power button screen.

本指南将向您展示如何使用所有主要功能。

一步一步教你,附带截图和专业技巧。

ExpressVPN教程

This How to Use ExpressVPN tutorial walks you through setup, then every feature in the app.

ExpressVPN

Connect in one click across more than 3,000 servers in 105 countries. 256-bit encryption, a strict zero-logs policy and a kill switch that never leaks. Backed by a 30-day money-back guarantee.

ExpressVPN入门指南

在执行任何功能之前,请先完成此一次性设置。

It takes three minutes and locks in your baseline 安全.

第一步:创建您的帐户

Go to the ExpressVPN site and pick a plan.

Click Sign Up, enter your email and create a password.

✓ 检查点: 检查你的 收件箱 for the activation code.

Step 2: Install ExpressVPN on Your Device

Download the vpn client for Windows, 苹果, Linux, iOS or Android.

Run the installer, then open the app and log in.

Here’s what the setup looked like on my own machine:

ExpressVPN个人体验

✓ 检查点: You should see the big power button and a location name.

步骤 3:连接并确认

Click the power button to start the VPN connection.

Smart Location picks a nearby server for you automatically.

Open any IP lookup site to confirm your address changed.

Step 4: Set Up Other Devices (Optional)

Once you have installed ExpressVPN on your computer, add the rest.

One subscription covers eight devices connected at the same time.

For a router, download the .ovpn config file from your account dashboard.

In pfSense, import that file, set the WAN and VPN interface, and paste your credentials.

Once configured, pfSense builds the tunnel with OpenSSL and shows your certificate.

Add a kill switch firewall rule so no packets escape outside the tunnel.

Enable logging on those firewall rules before you post any support ticket.

On an EdgeRouter, modify the config to point at a user-pass.txt file instead.

For a TV or console, configure MediaStreamer DNS in the network settings.

✅ 完成: 您已准备好使用以下任何功能。

如何使用 ExpressVPN 广告拦截器

广告拦截器 lets you strip ads out of browsers and apps on every device.

以下是使用步骤。

Step 1: Open Advanced Protection

Open the ExpressVPN app and click the Options gear icon.

Pick the Advanced Protection tab in your ExpressVPN configuration.

Step 2: Toggle the ad blocker on

Flip the Ad Blocker switch to enable it.

这就是它的样子:

ExpressVPN广告拦截器

✓ 检查点: Ad Blocker shows a green toggle in the Options menu.

Step 3: Reconnect and test

Disconnect, then connect again to an ExpressVPN server.

Visit two ad-heavy websites and compare page speed.

✅ 结果: Ads are filtered at the DNS layer on every app, not just your browser.

💡 专业提示: Turn this off temporarily if a site refuses loading. Some pages misread the blocker as a firewall issue.

如何使用 ExpressVPN 专用 IP

专用IP lets you get a private IP nobody else shares for banking and work logins.

以下是使用步骤。

Step 1: Add it to your plan

Log in on the ExpressVPN site and open your account page.

Add the Dedicated IP option and pick a country.

Step 2: Activate the address

Copy the activation code and paste it into the app.

The pasted code links the IP to your ExpressVPN account.

这就是它的样子:

ExpressVPN专用IP

✓ 检查点: The app header shows Dedicated IP instead of a city name.

Step 3: Connect through it

Choose Dedicated IP from the location list and connect.

✅ 结果: Banking portals and work dashboards stop flagging your login as suspicious.

💡 专业提示: Whitelist the dedicated IP inside your company firewall. It saves your IT team from approving a new address weekly.

如何使用 ExpressVPN 威胁管理器

威胁管理器 lets you stop apps from talking to known malicious and tracking servers.

以下是使用步骤。

Step 1: Confirm the protocol

Threat Manager needs Lightway or IKEv2 on desktop.

Open Options and set the protocol before you continue.

Step 2: Switch it on

Open Advanced Protection and enable Threat Manager.

Note that it works system-wide, not per browser.

这就是它的样子:

ExpressVPN威胁管理器

✓ 检查点: The counter starts climbing within an hour of normal browsing.

Step 3: Review what it caught

Check the blocked request counter after a day of normal usage.

✅ 结果: Malicious domains are dropped before packets ever leave your computer.

💡 专业提示: Threat Manager only runs while the VPN connection is live. Pair it with auto-connect so no gap opens at startup.

How to Use ExpressVPN Data Remover

数据删除 lets you make data brokers delete the personal records they sell about you.

以下是使用步骤。

Step 1: Open the removal tool

Sign in to your account on the ExpressVPN site.

Open Data Removal from the left menu.

Step 2: Submit your details

Enter your name, birth year and current city.

ExpressVPN uses this only to determine which broker records match you.

这就是它的样子:

ExpressVPN 数据移除

✓ 检查点: Your dashboard lists broker names with a live status next to each.

Step 3: Track the requests

Watch the dashboard as each removal request moves to Complete.

✅ 结果: Your address and phone number drop off people-search websites.

💡 专业提示: Run a fresh scan every quarter. Brokers repost scraped data, so removal is maintenance rather than a one-time fix.

如何使用 ExpressVPN Aircove 路由器

Aircove路由器 lets you cover every device on your local network with one VPN connection.

以下是使用步骤。

Step 1: Wire it in

Connect the Aircove WAN port to your existing modem.

Step 2: Run the setup wizard

Open expressvpnrouter.com on a PC or phone.

Sign in and follow the on-screen instructions.

这就是它的样子:

ExpressVPN Aircove 路由器

✓ 检查点: Every device on the network shows a VPN location in the router dashboard.

Step 3: Group your devices

Use Device Groups to send other devices through different countries.

Your TV can sit in the UK while your laptop stays local.

✅ 结果: Consoles, smart TVs and printers get covered without installing anything.

💡 专业提示: Aircove does not count against your device limit. It is the cheapest way past the eight-device cap.

如何使用高速VPN

高速VPN lets you hold near-full speed on 4K streaming and large downloads.

以下是使用步骤。

Step 1: Set Lightway

Open Options and choose Lightway under Protocol.

It is built for speed and connection stability.

Step 2: Run the speed test

Open the built-in speed test from the app menu.

It ranks ExpressVPN’s servers by speed from where you sit.

这就是它的样子:

如何使用 VPN | ExpressVPN

✓ 检查点: Your speed test result sits close to your unprotected line speed.

Step 3: Pick the correct server

Connect to the top result, or let Smart Location choose.

Smart Location reads current network conditions automatically.

✅ 结果: HD and 4K streams play without buffering, and ISP throttling stops biting.

💡 专业提示: Wire your machine in over Ethernet. A cable beats Wi-Fi for both raw speed and stability every time.

如何使用 ExpressVPN 密码管理器

密码管理器 lets you store logins and autofill them on every device you own.

以下是使用步骤。

Step 1: Open Keys

Click the Keys icon inside the ExpressVPN app.

Create your master password and save the recovery code.

Step 2: Import existing logins

Export a CSV file from your browser, then import it.

这就是它的样子:

ExpressVPN Keys:一款简单、安全的密码管理器

✓ 检查点: Saved logins appear in Keys on your phone and computer.

Step 3: Install the extension

Add the Keys extension to Chrome, Edge or Firefox.

Autofill now works on every login page.

✅ 结果: Every account gets a unique password without you memorising anything.

💡 专业提示: Use the health check to find reused passwords. Fixing the ten worst does more than changing all of them.

如何使用 ExpressVPN Tracker Blocker

追踪器拦截器 lets you cut off third-party trackers that follow you between websites.

以下是使用步骤。

Step 1: Open Advanced Protection

Go to Options, then Advanced Protection in the ExpressVPN app.

Tracker Blocker sits below the ad controls.

Step 2: Enable the blocker

Toggle Tracker Blocker on and close Options.

这就是它的样子:

如何使用 ExpressVPN 阻止追踪器

✓ 检查点: Tracker counts appear next to the blocked request log.

Step 3: Add exceptions if needed

Add any site that breaks to the allow list.

Analytics dashboards sometimes need this.

✅ 结果: Cross-site advertising profiles stop following you around the internet.

💡 专业提示: Trackers also live inside mobile apps. Keep this on when you are connected on a phone, not just a laptop.

如何使用 ExpressVPN 家长控制功能

家长控制 lets you keep adult and gambling sites off your kids devices automatically.

以下是使用步骤。

Step 1: Open the controls

Find Parental Controls under Advanced Protection.

On Aircove, open the router dashboard instead.

Step 2: Choose categories

Switch on adult content and gambling filters.

You can modify these categories later.

这就是它的样子:

ExpressVPN 多设备保护:家庭防护终极指南

✓ 检查点: A blocked page loads a filter notice instead of the site.

Step 3: Apply per device

On Aircove, apply the filter to your child device group only.

✅ 结果: Filtering follows the child device on any network, not just home Wi-Fi.

💡 专业提示: Set this up on the router rather than the phone. Kids cannot uninstall a filter that lives upstream.

如何使用 ExpressVPN Identity Defender

身份捍卫者 lets you get alerted the moment your data shows up in a breach.

以下是使用步骤。

Step 1: Enrol your details

Open Identity Defender from your account dashboard.

Add the email addresses you want watched.

Step 2: Turn on alerts

Enable ID Alerts and the credit scanner.

US users get credit monitoring as an example of the wider service.

这就是它的样子:

身份卫士:更强大的身份隐私保护

✓ 检查点: Your dashboard shows Monitoring Active next to each email.

Step 3: Act on a hit

Change the password on any flagged account right away.

✅ 结果: You hear about a breach in days rather than months.

💡 专业提示: Add your oldest email address first. Long-lived accounts appear in far more breach dumps than new ones.

ExpressVPN Pro 使用技巧和快捷方式

After three years of daily use, these are the shortcuts I actually rely on.

Shortcuts and Quick Actions

行动捷径
Connect to last serverClick the tray or menu bar icon
Switch location fastDouble-click a favourite in the location list
Reach every settingOptions gear icon in the app header
Save a locationClick the star beside any ExpressVPN server

大多数人错过的隐藏功能

  • 分裂隧道: Options then Split Tunneling lets you determine which apps skip the tunnel. Keep banking apps off it.
  • Network Lock: This kill switch halts all traffic if the connection drops, so nothing leaks to your local network.
  • Shortcuts panel: Pin five apps or websites to launch straight after you connect.
  • Protocol control: The desktop app exposes more protocol settings than mobile, which helps on a restricted network.

Here are the benefits I lean on most:

ExpressVPN 的主要优势

Each one is a setting you can enable today.

ExpressVPN常见错误及避免方法

Mistake #1: Leaving the protocol on Automatic

❌ 错误: Accepting Automatic and blaming the service for slow loading times.

✅ 右图: Set Lightway manually, then run the speed test to find the fastest server.

Mistake #2: Picking a distant server for no reason

❌ 错误: Connecting to Australia from Europe because the flag looks interesting.

✅ 右图: Use the closest location unless you need geo-blocked content from a specific country.

Mistake #3: Ignoring Network Lock

❌ 错误: Turning the kill switch off because it interrupts downloads.

✅ 右图: Leave it enabled. A brief pause beats exposing your real IP and data mid-transfer.

ExpressVPN故障排除

Problem: Netflix shows a proxy error

原因: That ExpressVPN server IP has been blocked by the streaming service.

使固定: Clear cookies, then connect to a different city in the same country.

Problem: The app connects but websites will not load

原因: DNS is still pointing at your old settings, or a local firewall is dropping traffic.

使固定: Disconnect, flush DNS, and allow the app through your firewall.

Problem: The router tunnel drops every few hours

原因: The config file uses a busy endpoint, or your pfSense box is short on memory.

使固定: Download a fresh .ovpn config file, check MBUF usage on both interfaces, and save again.

📌 笔记: If none of these help, contact ExpressVPN support through the 24/7 live chat.

什么是ExpressVPN?

ExpressVPN is VPN software that encrypts your internet traffic end to end.

Think of it as a sealed envelope wrapped around every request you send.

Some app stores still list it as Express VPN, written as two words.

ExpressVPN lets you choose from over 3,000 servers across 105 countries.

Traffic is secured with 256-bit encryption under a zero-logs policy.

观看这段快速概览:

2026 年 ExpressVPN 评测 | 更安全、更快速、更便宜?

它包含以下主要特点:

  • 广告拦截器: Blocks banner and video ads across your browser and apps, so pages finish loading faster.
  • 专用IP: Gives you one static IP address that only you use, which cuts down on repeat CAPTCHAs.
  • 威胁管理器: Blocks outbound requests to malicious domains and data brokers while you stay connected.
  • 数据删除: Files removal requests with data broker sites and tracks each one until the record disappears.
  • Aircove路由器: A Wi-Fi router with the VPN client built in, protecting your whole local network at once.
  • 高速VPN: Runs the Lightway protocol across more than 3,000 servers in 160 locations across 105 countries.
  • 密码管理器: Keys is the built-in password manager that syncs logins across the ExpressVPN app and browsers.
  • 追踪器拦截器: Blocks third-party tracking scripts so advertisers cannot rebuild your browsing history.
  • 家长控制: Filters adult content on any device connected through the app or an Aircove router.
  • 身份捍卫者: Watches credit activity and breach dumps, then alerts you when your details surface.

如需完整评测,请参阅我们的 ExpressVPN评测.

ExpressVPN 主页

That dashboard view is where every feature above lives.

ExpressVPN 定价

以下是 ExpressVPN 在 2026 年的费用:

计划价格最适合
基本的每月 2.44 美元One person who wants a fast, secure VPN and nothing else
先进的每月 3.14 美元Adding the password manager, ad blocker and tracker blocker
专业版每月 5.24 美元Households that also want Data Removal and Identity Defender

免费试用: Yes on mobile, and every plan is refundable for 30 days.

退款保证: Yes, a full 30-day money-back guarantee with no questions asked.

ExpressVPN 定价

💰 性价比最高: Advanced — it adds Keys and the blockers for well under a dollar more.

ExpressVPN 与其他 VPN 替代方案的比较

How does ExpressVPN compare on price, speed and device support?

观看这段对比视频:

ExpressVPN的最佳替代方案?立即了解!
工具最适合价格等级
ExpressVPNSpeed and router support每月 2.44 美元⭐ 4.6
NordVPNServer count每月 3.39 美元⭐ 4.6
Surfshark VPN设备数量不限每月 2.19 美元⭐ 4.5
Proton VPN注重隐私的用户每月 4.49 美元⭐ 4.5
网络幽灵Streaming labels每月 2.19 美元⭐ 4.3
PureVPNBudget long plans$2.11/mo⭐ 4.2
私人互联网接入Deep settings control每月 2.03 美元⭐ 4.3
PrivadoVPN免费套餐每月 1.11 美元⭐ 4.1

快速精选:

  • 综合最佳: ExpressVPN — fastest apps and the widest device coverage.
  • 最佳预算: PrivadoVPN — a usable free tier and very cheap paid plans.
  • 最适合初学者: ExpressVPN — one button, no configuration needed.
  • Best for large households: Surfshark VPN — no cap on simultaneous devices.

🎯 ExpressVPN 的替代方案

正在寻找 ExpressVPN 的替代方案?以下是一些最佳选择:

  • 🚀 NordVPN: Bigger server count and Meshnet, with strong speeds on NordLynx. Costs less on long plans.
  • 💰 PureVPN: Cheap long-term plans with a dedicated IP add-on and decent streaming access.
  • ⚡ Surfshark VPN: Unlimited simultaneous devices on one account, which suits large households.
  • 🔒 Proton VPN: Swiss privacy, audited no-logs policy and a genuinely usable free tier.
  • 👶 PrivadoVPN: Simple apps and a free plan with real streaming access for light users.
  • 🎯 AdGuard VPN: Pairs well with AdGuard blocking tools and offers per-app exclusions.
  • 🎨 虚拟盾牌: Family-focused bundle with malware filtering and simple pricing.
  • 🔧 StrongVPN: Straightforward apps with solid manual router and Linux setup guides.
  • 💼 最快的VPN: Very low lifetime pricing with ad blocking bundled in.
  • 🏢 Aura VPN: Comes inside a wider identity theft protection suite for US households.
  • 📊 网络幽灵: Streaming-labelled servers make picking the correct location effortless.
  • ⭐ 麦卡菲 VPN: Included free with McAfee antivirus subscriptions on many PCs.
  • 🌟 私人互联网接入: Deep settings control, huge US coverage and open-source apps.
  • 🧠 神秘: Decentralised node network where residential IP addresses are the selling point.
  • 🔥 SafeShell VPN: Built around streaming access with a dedicated unblocking mode.
  • 🎯 Oyster VPN: Small provider with cheap plans and simple apps for one or two devices.

完整列表请参见我们的 ExpressVPN的替代方案 指导。

⚔️ ExpressVPN 对比

Here is how ExpressVPN stacks up against each competitor:

立即开始使用 ExpressVPN

您已学会如何使用 ExpressVPN 的所有主要功能:

  • ✅ 广告拦截器
  • ✅ 专用IP
  • ✅ 威胁管理器
  • ✅ 数据删除
  • ✅ Aircove 路由器
  • ✅ 高速 VPN
  • ✅ 密码管理器
  • ✅ 追踪器拦截器
  • ✅ 家长控制
  • ✅身份防御者

下一步: 选择一项功能,立即试用。

Most people start with the Ad Blocker.

只需不到五分钟。

常见问题解答

如何有效使用ExpressVPN?

Install ExpressVPN, log in, then set Lightway and auto-connect. Use Smart Location for speed, split tunneling for banking apps, and keep Network Lock enabled at all times.

如何使用 ExpressVPN 进行流媒体播放?

Connect to an ExpressVPN server in the content country before opening the app. For devices without VPN support, configure MediaStreamer DNS in your TV or console settings.

新手如何使用VPN?

Create an account, install the app, log in, and click the power button. The default Smart Location picks a fast server, so no extra configuration is needed.

How does the ExpressVPN work?

It routes your internet traffic through an encrypted tunnel to ExpressVPN servers using 256-bit encryption. Websites see the server IP instead of yours, and no activity logs are kept.

如何一步一步地使用VPN?

Sign up, download the vpn client, log in with your credentials, pick a server location, then connect. Check your IP on a lookup site to confirm it changed.

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