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2026年にProtonVPNを使って完全なオンラインプライバシーを確​​保する方法

執筆者 | Last updated Aug 21, 2026

クイックスタート

This guide covers every ProtonVPN feature:

所要時間: 各作品につき5分

このガイドには以下の内容も含まれています。 プロのヒント | よくある間違い | トラブルシューティング | 価格 | 代替案

このガイドを信頼する理由

I have run ProtonVPN for two years across Windows, macOS, Linux, iOS, and アンドロイド.

Every step here comes from my own screens, not a press kit.

ProtonVPN feature overview

プロトン VPN is an open-source VPN built for people who care about online privacy.

Most users install it, hit connect, and never touch the rest.

This step by step guide shows you how to use ProtonVPN properly.

Setup first, then every feature worth knowing.

ProtonVPNチュートリアル

This How to Use ProtonVPN tutorial walks through the installation process, then each feature in the order a new user actually needs them.

プロトンVPN

Swiss-based, open-source, and independently audited. Proton VPN runs over 3,000 servers in more than 70 countries, with a free plan that has no data cap. Start free, upgrade only if you need Secure Core and NetShield.

ProtonVPNを使い始める

Before any feature, do this one-time setup.

約3分かかります。

Step 1: Create Your Proton Account

Go to the official Proton VPN website and click Sign Up.

Enter your email address and a password to create your proton account.

The same login also works for Proton Mail and Proton Drive.

チェックポイント: チェックしてください 受信トレイ 確認メールについて。

Step 2: Download Proton VPN for Your Device

Proton VPN supports all the major operating systems, so pick the build that matches your device.

Windows and macOS users grab the installation file from the download page.

Android users get the app from the Google Play Store, and iOS users from the App Store.

On Linux, add a new connection in the system menu or use the terminal with administrator privileges.

Here is the setup I run day to day:

ProtonVPNの個人的な体験談

チェックポイント: The app opens and shows the world map with a server list.

Step 3: Log In and Connect

Run the installer file and follow the prompts to finish the installation process.

Log in with your account details, then press the Quick Connect button.

Free users can tap the Get Proton Free button to stay on the free version with unlimited data.

✅ 完了: You have a working vpn connection and can use any feature below.

How to Hide ProtonVPN IP

IPアドレスを隠す lets you mask your real location behind a new IP address in seconds.

以下に、その使用方法をステップごとに説明します。

Step 1: Open the ProtonVPN App

Launch the ProtonVPN app on your desktop or phone.

Sign in with your Proton account email and password.

Step 2: Hit the Quick Connect Button

Click the Quick Connect button on the main screen.

これがその様子です。

ProtonVPNでIPアドレスを隠す

チェックポイント: A green connected banner and a country flag at the top of the app.

Step 3: Check Your New IP

Search “what is my IP” in your browser after you connect.

✅ 結果: Your real IP is hidden and every request now leaves from the VPN server.

💡 プロのヒント: Free users get five countries in the free plan, so pick the one closest to you for better upload speeds.

スイスの法的保護 lets you keep your data under Switzerland’s strict privacy law instead of weaker jurisdictions.

以下に、その使用方法をステップごとに説明します。

Step 1: Check Your Account Region

Open Account in the app menu and review your Proton account details.

Your account sits with Proton in Geneva regardless of where you live.

Step 2: Pick a Swiss Server

Open the server list and filter the server locations for Switzerland.

これがその様子です。

ProtonVPN スイス法務保護

チェックポイント: Switzerland shows as your active vpn server located in the connection bar.

Step 3: Save It as a Profile

Open the Profiles tab and save Switzerland as a named profile.

✅ 結果: Your vpn tunnel now terminates inside one of the strongest privacy jurisdictions on earth.

💡 プロのヒント: Turn on Two-Factor Authentication for your Proton account, since legal cover means little if your password leaks.

How to Use ProtonVPN No-Logs Policy

ログなしポリシー あなたに ブラウズ without the app storing user connection logs about where you go.

以下に、その使用方法をステップごとに説明します。

Step 1: Read the Policy First

Open the privacy policy link inside the app settings menu.

It spells out exactly what Proton does and does not keep.

Step 2: Turn Off Crash Reports

Open Settings and disable optional usage data sharing.

これがその様子です。

ProtonVPNのログなしポリシー

チェックポイント: Usage data sharing shows as off inside the app settings panel.

Step 3: Connect and Move On

Connect to any vpn server and use the internet normally.

✅ 結果: Nothing about your browsing session is written down on Proton’s side.

💡 プロのヒント: Pair the no-logs policy with Proton Mail and Proton Drive to keep your whole digital life under one privacy roof.

How to Use ProtonVPN NetShield Ad-blocker

NetShield 広告ブロッカー lets you strip ads, malware, and trackers before they ever load.

以下に、その使用方法をステップごとに説明します。

Step 1: Open NetShield Settings

Click NetShield in the sidebar or the settings panel.

NetShield is available to paid users on Plus and Proton Unlimited.

Step 2: Choose a Blocking Level

Pick malware only, or malware plus ads and trackers.

これがその様子です。

ProtonVPN NetShield広告ブロッカー

チェックポイント: The NetShield panel starts counting blocked trackers and ads.

Step 3: Reconnect to Apply It

Disconnect and reconnect so the filter loads on your vpn connection.

✅ 結果: Ads and tracking scripts die at the DNS level before they touch your device.

💡 プロのヒント: If a site breaks, drop back to malware-only blocking instead of turning NetShield off completely.

How to Use ProtonVPN DNS Leak Protector

DNSリーク保護 lets you keep every lookup inside the vpn tunnel instead of leaking to your provider.

以下に、その使用方法をステップごとに説明します。

Step 1: Connect First

Connect to any Proton VPN server before you test anything.

Step 2: Run a Leak Test

Visit a DNS leak test site and run the extended check.

Only Proton-owned resolvers should appear in the results.

これがその様子です。

ProtonVPNのDNSリーク保護

チェックポイント: The leak test lists Proton servers only, never your home provider.

Step 3: Add Custom DNS if Needed

Advanced users can set custom DNS entries in the settings panel.

✅ 結果: Your lookups stay inside the vpn tunnel from end to end.

💡 プロのヒント: Re-run the test after every major operating system update, since updates sometimes reset network settings.

How to Use ProtonVPN VPN Accelerator

VPNアクセラレーター lets you claw back the speed most VPN apps quietly cost you.

以下に、その使用方法をステップごとに説明します。

Step 1: Enable the Accelerator

Open Settings and switch VPN Accelerator on.

It is on by default in most recent builds.

Step 2: Switch to WireGuard

Select WireGuard in the protocol menu for the best speed and security.

これがその様子です。

ProtonVPN Review: VPN Accelerator & Port Forwarding (Test Results)

チェックポイント: Your speed test result climbs noticeably after the protocol switch.

Step 3: Watch the Server Load

Pick a server showing under 50 percent server load.

✅ 結果: You get near-native speeds on a private connection, even across continents.

💡 プロのヒント: If your current server feels slow, connect to one at least 10 numbers away to dodge local bottlenecks.

How to Use ProtonVPN Core Architecture

セキュアコアアーキテクチャ lets you route traffic through hardened data centers before it exits.

以下に、その使用方法をステップごとに説明します。

Step 1: Open the Secure Core Tab

Click Secure Core in the left sidebar of the app.

Secure Core is part of the paid plans, not the free version.

Step 2: Pick Your Entry Country

Choose Switzerland, Iceland, or Sweden as your entry point.

これがその様子です。

ProtonVPN Review: Stealth VPN, Secure Core, and Ultimate Privacy Upgrades

チェックポイント: The app draws a two-hop line between your entry and exit servers.

Step 3: Choose the Exit Server

Select the country you want the internet to see.

✅ 結果: Your traffic passes through two servers, so no single exit point knows both ends.

💡 プロのヒント: Secure Core costs some speed, so save it for sensitive work and use standard servers for streaming.

ProtonVPN Pro Tips and Shortcuts

After two years with ProtonVPN, these are the shortcuts I actually use.

キーボードショートカット

アクションショートカット
Connect to fastest serverCtrl + Q (Cmd + Q on マック)
切断Ctrl + D (Cmd + D on マック)
Open settings panelCtrl + , (Mac の場合は Cmd + ,)
Search the server listCtrl + F (Mac の場合は Cmd + F)

ほとんどの人が見逃す隠れた機能

  • スプリットトンネリング: Send your banking app outside the vpn tunnel while everything else stays protected.
  • Stealth protocol: Disguises VPN traffic as normal HTTPS so ホテル and campus Wi-Fi stops blocking it.
  • Router install: Put ProtonVPN on a compatible router and every device on the network is covered, including Android TV.
  • Profiles tab: Save a country plus protocol combination and reconnect to it in one click.
  • Browser extension: The Chrome and Firefox browser extensions protect web traffic without routing your whole device.
  • Always on VPN: On Android, this setting will block connections that try to reach the internet outside the tunnel.

ProtonVPN Common Mistakes to Avoid

Mistake #1: Assuming the Kill Switch Is On

❌ 間違い: Installing the app and expecting the kill switch to protect you by default.

✅ 右: Open Settings and switch the kill switch on manually after install, so a dropped vpn connection cuts internet access instead of exposing you.

Mistake #2: Always Picking the Farthest Server

❌ 間違い: Choosing a vpn server on the other side of the planet for no reason.

✅ 右: Connect to a geographically closer server with a low usage load unless you specifically need that country.

Mistake #3: Running an Outdated App

❌ 間違い: Skipping updates for months and blaming Proton when speeds drop.

✅ 右: Keep the app and your device firmware current so you get the newest security protocols and speed fixes.

ProtonVPN Troubleshooting

Problem: The VPN Connection Keeps Dropping

原因: An overloaded vpn server or an unstable Wi-Fi link.

修理: Switch to a server at least 10 numbers away from the current one, then reconnect.

Problem: A Website Says You Are Blocked

原因: The site recognises the exit IP as a shared VPN address.

修理: Try another vpn server in the same country, or switch to the Stealth protocol.

Problem: Slow Downloads and Upload Speeds

原因: A distant server, high server load, or an older protocol.

修理: Switch to WireGuard, check the server load figure, and confirm VPN Accelerator is enabled.

📌 注記: If none of these fix it, paid users get live chat and everyone can use the Proton VPN Help and support page.

ProtonVPNとは何ですか?

プロトンVPN is an open-source VPN that encrypts your web traffic and hides your real location.

Think of it like a sealed courier bag for everything your device sends.

It runs over 3,000 servers in more than 70 countries, from the same Swiss team behind Proton Mail.

こちらの簡単な概要をご覧ください。

主な機能は以下のとおりです。

  • IPアドレスを隠す: Swaps your real IP for a server IP so sites cannot trace your web traffic back to you.
  • スイスの法的保護: Proton is based in Switzerland, so no foreign agency can force a quiet handover of your data.
  • ログなしポリシー: Proton keeps no user connection logs, so there is no session history to hand over or leak.
  • NetShield Ad-blocker: NetShield blocks ads, malware, and trackers at the DNS level for cleaner, faster pages.
  • DNSリーク保護: All lookups run through Proton’s own resolvers, so your provider never sees which sites you visit.
  • 検証済みのログなしポリシー: Proton VPN is open-source and independently audited, so outside experts check the claims for you.
  • VPNアクセラレーター: VPN Accelerator reworks how traffic is handled so distant servers stop feeling slow.
  • セキュアなコアアーキテクチャ: Secure Core sends your traffic through hardened data centers in Switzerland, Iceland, or Sweden first.

詳細なレビューについては、こちらをご覧ください。 ProtonVPN review.

ProtonVPNホームページ

ProtonVPNの料金

Here is what ProtonVPN costs in 2026:

プラン価格最適な用途
無料月額0.00ドルOne device, unlimited data, servers in five countries
プラス月額2.99ドルPaid users who want Secure Core, NetShield, and 10 デバイス
無制限月額7.99ドルProton Unlimited bundles VPN with Proton Mail and Proton Drive

無料トライアル: ProtonVPN free is permanent with no data cap, so there is no trial clock.

返金保証: Paid plans carry a 30-day refund window.

ProtonVPNの料金

💰 最もお得な価格: Plus — it unlocks Secure Core, NetShield, and 10 simultaneous devices for the price of a coffee.

ProtonVPN vs Alternatives

How does ProtonVPN compare against the rest of the market?

Here is the short version before the full breakdown:

ProtonVPNの主なメリット
道具最適な用途価格評価
プロトンVPNプライバシーと無料プラン月額2.99ドル⭐ 4.5
ノードVPNストリーミングと速度月額3.39ドル⭐ 4.7
エクスプレスVPN使いやすさ月額4.99ドル⭐ 4.6
サーフシャークデバイス数無制限月額2.19ドル⭐ 4.5
サイバーゴーストLabelled servers月額2.19ドル⭐ 4.4
ピュアVPNBudget contracts$2.11/mo⭐ 4.2
プライベートインターネットアクセスManual control月額2.03ドル⭐ 4.3
プライベートVPNFree tier rival月額1.11ドル⭐ 4.1

おすすめ商品:

  • 総合ベスト: ProtonVPN — audited, open-source, and based in Switzerland.
  • ベスト予算: PureVPN — long contracts drop the monthly cost sharply.
  • 初心者におすすめ: ExpressVPN — one button and you are protected.
  • ストリーミングに最適: NordVPN — the most reliable access to major libraries.

🎯 ProtonVPN Alternatives

Looking for ProtonVPN alternatives? Here are the options worth a look:

  • 🚀 Nordvpn: Huge server list with strong streaming performance and consistently fast speeds worldwide.
  • 🌟 エクスプレスVPN: Effortless vpn apps for every platform, with excellent support and reliable access abroad.
  • 💰 ピュアVPN: Budget pricing with long-term deals, port forwarding, and a wide spread of server locations.
  • 👶 サーフシャークVPN: Unlimited devices on one account, so families can cover every phone and laptop.
  • 🎯 プライベートVPN: Generous free tier with real streaming access, aimed at casual privacy users.
  • アドガードVPN: Lightweight browser extensions and apps built by a well-known ad-blocking team.
  • 🔒 仮想シールド: Simple privacy bundle for beginners who want protection without touching settings.
  • 🔧 強力なVPN: Straightforward apps with router support for people who want set-and-forget coverage.
  • 🔥 最速VPN: Cheap lifetime-style deals with decent speeds for basic browsing and downloads.
  • 💼 auraVPN: Bundled with wider identity protection tools for households wanting one subscription.
  • 📊 cyberghost: Purpose-built servers labelled for streaming, gaming, and torrenting workloads.
  • 🏢 マカフィー vpn: Comes packaged with mainstream antivirus, handy if you already pay for the suite.
  • private internet access: Deep configuration options and open-source apps for tinkerers who like control.
  • 🧠 ミステリウム: Decentralized network where residential nodes supply the exit IPs.
  • 🎨 SafeShell VPN: Focused on streaming unblocking with region-specific modes for media apps.
  • 🛡️ Oyster vpn: Smaller provider with clean apps and simple pricing for everyday privacy.

全リストについては、こちらをご覧ください。 ProtonVPNの代替 ガイド。

⚔️ ProtonVPN Compared

Here is how ProtonVPN stacks up head to head:

  • ProtonVPN vs Nordvpn: NordVPN wins on raw server count and streaming; ProtonVPN wins on Swiss law and its audited free plan.
  • ProtonVPN vs ExpressVPN: ExpressVPN feels slicker for beginners, but ProtonVPN costs far less and publishes its source code.
  • ProtonVPNとPureVPNの比較: PureVPN undercuts on long contracts; ProtonVPN offers stronger audits and a genuinely usable free tier.
  • ProtonVPN vs SurfsharkVPN: Surfshark allows unlimited devices; ProtonVPN caps at 10 but adds Secure Core and NetShield.
  • ProtonVPN vs PrivadoVPN: Both run free tiers, but ProtonVPN’s has no data cap at all, which Privado cannot match.
  • ProtonVPN vs adguard vpn: AdGuard focuses on browser extensions; ProtonVPN covers routers, Android TV, and full desktop apps.
  • ProtonVPN vs virtual shield: Virtual Shield is simpler; ProtonVPN gives far more control over protocols and server locations.
  • ProtonVPN vs strongvpn: StrongVPN is reliable but basic. ProtonVPN adds split tunneling, kill switch, and Secure Core routing.
  • ProtonVPN vs fastestvpn: FastestVPN is cheaper up front; ProtonVPN has the audit history and no-logs record to back its claims.
  • ProtonVPN vs auraVPN: Aura bundles identity monitoring; ProtonVPN stays focused on the vpn tunnel and does it better.
  • ProtonVPN vs cyberghost: CyberGhost’s labelled servers help streaming picks; ProtonVPN leads on transparency and privacy law.
  • ProtonVPN vs mcafee vpn: McAfee’s VPN is an add-on. ProtonVPN is a standalone product with far deeper security features.
  • ProtonVPN vs private internet access: PIA offers more manual tuning; ProtonVPN balances control with a cleaner interface and Secure Core.
  • ProtonVPN vs Mysterium: Mysterium’s node model suits niche needs; ProtonVPN gives predictable speeds and real support.
  • ProtonVPNとSafeShell VPNの比較: SafeShell targets streaming only; ProtonVPN handles streaming plus serious privacy work.
  • ProtonVPN vs Oyster vpn: Oyster is small and cheap; ProtonVPN brings audits, Swiss jurisdiction, and a far bigger server list.

Start Using ProtonVPN Now

You now know how to use ProtonVPN end to end:

  • ✅ IPアドレスを隠す
  • ✅ Swiss Legal Protection
  • ✅ No-Logs Policy
  • ✅ NetShield Ad-blocker
  • ✅ DNSリーク保護
  • ✅ Verified No-Logs Policy
  • ✅ VPNアクセラレーター
  • ✅ Secure Core Architecture

次のステップ: どれか一つの機能を選んで、今すぐ試してみてください。

ほとんどの人はまず「IPアドレスを隠す」ことから始めます。

5分もかかりません。

Everything above comes from using Proton VPN daily, not from the marketing page.

よくある質問

Proton VPNの使い方をステップバイステップで教えてください。

Download Proton VPN, run the installer file, create a proton account, log in, then press the Quick Connect button. Turn on the kill switch in settings before you browse.

Proton VPNはどのように動作するのですか?

It builds an encrypted vpn tunnel between your device and a Proton server. Sites see the server’s new IP address, and your provider only sees encrypted web traffic.

Proton VPNを使って無料でインターネットを利用する方法は?

Sign up and hit the Get Proton Free button. Proton VPN free gives unlimited data on one device, with servers in five countries and no credit card needed.

Proton VPNが正常に動作していることをどのように確認すればよいですか?

The app shows a green connected banner. Search “what is my IP” in your browser and confirm the location matches the vpn server you picked.

Proton VPNの使い方を教えてください。

Open the ProtonVPN app, log in with your account details, then use Quick Connect for the fastest server or pick a country from the server list.

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ファヒム・ジョハーダー、創設者

900種類以上のAIツールをテスト済み。月間読者数25万人以上。

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