クイックスタート
このガイドでは、『タイムドクター』のすべての機能について解説します。
- はじめる — Create your account and set up the desktop app
- 生産性分析ツールの使い方 — See which apps and sites drain focus during work hours
- 従業員監視ツールの使い方 — Capture screenshots and keyboard activity at set intervals
- 人材分析ツールの使い方 — Roll team metrics into executive dashboards for leadership
- 分散型ワークフォース管理の使い方 — Keep remote and hybrid teams accountable across time zones
- プロジェクト管理と予算編成の使い方 — Tie tracked hours to projects, tasks, and client budgets
- ワークライフバランス指標の活用方法 — Spot overwork and burnout risk before people burn out
- 注意散漫アラートの使い方 — Nudge people back on task with gentle inactivity popups
- 給与管理システムの使い方 — Pay people straight from approved timesheets each cycle
所要時間： 各作品につき5分
このガイドには以下の内容も含まれています。 プロのヒント | よくある間違い | トラブルシューティング | 価格 | 代替案
このガイドを信頼する理由
I have run Time Doctor across two remote teams for three years and tested every feature below. Three years ago I set it up badly, so the mistakes here are mine.
Time Doctor is one of the most widely used time tracking and employee monitoring apps for remote teams.
Most managers only ever hit play and look at total hours.
Most tutorial videos stop right there too.
That misses the reports that actually change how a team works.
This guide walks through every screen, step by step.
タイムドクターのチュートリアル
This How to Use Time Doctor tutorial covers setup, the eight core Time Doctor features, and the settings most people get wrong.
タイムドクター
See where your team’s hours actually go. Time Doctor tracks work time, flags distractions, and turns raw hours into productivity insights managers can act on. Free 14-day trial, no credit card needed.
Time Doctor の利用開始
Before any feature works, finish this one-time setup.
約3分かかります。
ステップ1：アカウントを作成する
Go to the Time Doctor website and click Start Free Trial.
Sign up with your work email, then complete the onboarding steps to access your account.
You get a free 14-day trial with no card required.
✓ チェックポイント: A confirmation email lands in your 受信トレイ.
Step 2: Install the Desktop App
Download and install the Time Doctor app on your computer to track your workday.
Log in with the account you just created.
Here is what that first run looks like:
✓ チェックポイント: The timer widget sits in your taskbar or menu bar.
Step 3: Set Up Groups and Invite People
Set up Groups by department, job type, or your own unique team layout.
Then invite team members as a mix of managers and end users.
✅ 完了: You can now start tracking time and open any feature below.
Time Doctorの生産性分析ツールの使い方
生産性分析 lets you see exactly which apps and sites eat your team’s focus every day.
以下に、その使用方法をステップごとに説明します。
Step 1: Open the Analytics Menu
Click Analytics in the left sidebar of the web app.
Pick the Productivity report from the dropdown.
ステップ2：日付範囲を選択する
Set the range to last week, then filter by a single department.
これは以下のようなものです。
✓ チェックポイント: A colour-coded bar chart appears for every employee.
Step 3: Assign Productivity Ratings
Tag each app as productive, unproductive, or neutral.
✅ 結果: You now have productivity insights broken down by person and by hour.
💡 プロのヒント: Rate your top 20 apps first. Time Doctor scores everything else as neutral until you set it, which quietly skews team productivity numbers.
Time Doctor従業員モニタリングの使い方
従業員監視 lets you capture screenshots and activity levels while people work.
以下に、その使用方法をステップごとに説明します。
ステップ1：会社設定を開く
Go to Settings, then Screencasts, inside your admin account.
Only owners and admins can change this.
Step 2: Set the Screenshot Interval
Time Doctorは、画面録画の追跡中に、設定された間隔でスクリーンショットをキャプチャします。
これは以下のようなものです。
✓ チェックポイント: Thumbnails load beside each tracked block of time.
Step 3: Review the Timeline
Open any employee’s day and scrub through the captures.
✅ 結果: Managers can verify work without asking for status updates.
💡 プロのヒント: Blur screenshots for teams handling client data. You still get proof of work without exposing passwords or private messages to other managers.
Time Doctor Workforce Analytics の使い方
人材分析 lets you roll every metric up into executive dashboards leadership actually reads.
以下に、その使用方法をステップごとに説明します。
Step 1: Open Executive Dashboards
Premium accounts see this option under the Reports menu.
Step 2: Pick Your Widgets
Add attendance, top performers, and total employee time widgets.
これは以下のようなものです。
✓ チェックポイント: The dashboard refreshes with live data from the last 30 days.
ステップ3：レポートをエクスポートする
Time Doctor allows users to create custom reports and export them to PDF, XLS, and CSV formats.
✅ 結果: Leadership gets actionable insights without opening the tool themselves.
💡 プロのヒント: Schedule the export to land in your inbox every Monday. Weekly reports get read. Monthly reports get ignored by almost every company I have worked with.
How to Use Time Doctor Distributed Workforce Manager
分散型ワークフォースマネジメント lets you keep remote and hybrid teams accountable across time zones.
以下に、その使用方法をステップごとに説明します。
Step 1: Create Your Groups
Set up Groups by department, job type, or your own team layout.
ステップ2：チームメンバーを招待する
Send invites to a mix of managers and end users for better insights.
これは以下のようなものです。
✓ チェックポイント: Each group shows its own attendance and hours summary.
Step 3: Check Offline Coverage
Time Doctorは、インターネット接続がなくても時間を追跡できます。
✅ 結果: Your whole distributed team reports into one clean structure.
💡 プロのヒント: Give team leads manager access, not admin access. They see their own group only, which keeps salary and payroll data private across departments.
How to Use Time Doctor Project Manager & Budgeting
プロジェクト管理と予算編成 lets you tie tracked hours to projects, tasks, and client budgets.
以下に、その使用方法をステップごとに説明します。
ステップ1：プロジェクトを作成する
Open Projects and Tasks, then add a project named after the client.
Step 2: Add Your Tasks
Break the project into tasks people will recognise 即座に.
これは以下のようなものです。
✓ チェックポイント: A budget bar appears showing hours used against the cap.
Step 3: Set a Budget
Add a cost or hours cap so overruns trigger an alert.
✅ 結果: Every hour now maps to a project you can invoice or defend.
💡 プロのヒント: Keep task names under five words. Long names get truncated in the desktop app, and people pick the wrong task when they switch mid-day.
Time Doctorのワークライフバランス指標の使い方
ワークライフバランス指標 lets you spot burnout before your best people quit.
以下に、その使用方法をステップごとに説明します。
Step 1: Open the Work-Life Balance Report
Find it under Reports, then Work-Life Balance.
Step 2: Set Expected Hours
Tell Time Doctor what a normal week looks like at your company.
これは以下のようなものです。
✓ チェックポイント: Overworked staff appear at the top of the list.
Step 3: Review the Flags
Anyone working past their limit gets marked automatically.
✅ 結果: You can improve employee engagement before burnout costs you a hire.
💡 プロのヒント: Share this report with employees, not just managers. Staff who see their own after-hours numbers cut them faster than any policy memo ever will.
Time Doctorの注意散漫アラートの使い方
注意散漫警告 lets you nudge people back on task without a manager hovering.
以下に、その使用方法をステップごとに説明します。
Step 1: Open Productivity Settings
Go to Settings, then Productivity, in the web app.
Step 2: Choose an Idle Threshold
Three minutes works for most office roles.
Time Doctor automatically records time as idle when users aren’t actively using their mouse or keyboard.
これは以下のようなものです。
✓ チェックポイント: A test popup appears on your own device within minutes.
Step 3: Turn On the Popup
Time Doctorは、従業員が長時間操作を行っていない場合に、注意喚起アラートを提供します。
✅ 結果: Idle time stops quietly inflating your billable hours.
💡 プロのヒント: Set a longer threshold for designers and writers. Deep work often looks idle to a tracker, and false alerts kill trust in the whole system fast.
How to Use Time Doctor Payroll Manager
給与管理 lets you pay people straight from approved timesheets.
以下に、その使用方法をステップごとに説明します。
Step 1: Add Pay Rates
Open Payroll and set an hourly or fixed rate per person.
Step 2: Choose a Pay Period
Weekly, twice monthly, or monthly all work here.
これは以下のようなものです。
✓ チェックポイント: The payroll table shows hours, rate, and total per employee.
Step 3: Approve and Pay
Review the totals, then push the batch to Wise or PayPal.
✅ 結果: Payroll now runs from real tracked hours instead of guesswork.
💡 プロのヒント: Lock timesheets two days before payday. Late edits are the single biggest cause of payroll disputes in every remote company I have advised.
タイムドクターのプロ向けヒントとショートカット
After three years with Time Doctor, these are the tips I give every new manager.
キーボードショートカット
| アクション | ショートカット |
|---|---|
| Start or stop the timer | Ctrl + Shift + T |
| タスクを切り替える | Ctrl + Shift + S |
| ダッシュボードを開く | Ctrl + D |
| Hide the widget | Ctrl + H |
ほとんどの人が見逃す隠れた機能
- Offline tracking: Hours keep logging without internet, then sync when the connection returns.
- カスタムレポート ビルダー: Build one report per department, then export to PDF, XLS, or CSV for payroll.
- Idle time prompts: Ask the app what you were doing during idle gaps instead of deleting the time.
Here are the results teams see most often:
タイムドクターでよくある間違いを避ける方法
Mistake #1: Rolling It Out With No Explanation
❌ 間違い: Installing the app on every machine and telling nobody what it records.
✅ 右: Hold one ミーティング, show the reports, and explain what managers can and cannot see.
Mistake #2: Forgetting to Switch Tasks
❌ 間違い: Leaving one task running all day across three different projects.
✅ 右: You need to switch tasks manually, since Time Doctor does not track task changes on its own.
Mistake #3: Judging People on Activity Percentage
❌ 間違い: Treating a low activity score as proof someone is slacking.
✅ 右: Read calls, meetings, and design reviews as low-activity work, then focus on output instead.
For example, a designer working in Figma barely touches the keyboard for an hour.
タイムドクターのトラブルシューティング
Problem: Tracked Hours Look Too Low
原因： Idle detection stripped minutes where nobody touched the mouse or keyboard.
修理： Raise the idle threshold in Settings, then enable the idle prompt so staff can reclaim that time.
Problem: Screenshots Are Not Appearing
原因： The desktop app lacks screen recording permission, which is common on macOS.
修理： Open System Settings, grant Screen Recording access, then restart the app on that device.
Problem: The Mobile App Is Missing Reports
原因： The mobile app provides basic time-tracking but lacks many advanced features.
修理： Open the web dashboard on a computer for full reports, analytics, and admin settings.
📌 注記： If none of these fix your issue, contact Time Doctor support.
Time Doctorとは何ですか？
タイムドクター is a cloud-based time tracking and employee monitoring tool for remote teams and businesses.
Think of it like a fitness tracker for your workday.
It runs on any device with a web browser, plus a desktop app and a mobile app.
Watch full video below:
主な機能は以下のとおりです。
- 生産性分析： Turns raw hours into productivity metrics you can act on.
- 従業員の監視: Screenshots, screen recording, and keyboard and mouse activity levels.
- 人材分析： Executive dashboards that summarise hours, attendance, and output.
- 分散型ワークフォース管理： Groups, roles, and offline tracking built for distributed staff.
- プロジェクト管理と予算編成： Basic project and task structure with budget caps per client.
- ワークライフバランス指標： Flags overwork, late nights, and unused break time.
- 注意散漫アラート: Popups that fire when someone drifts off task or goes idle.
- 給与管理: Pay rates, pay periods, and payouts built on tracked hours.
It gives detailed insights about employee productivity, work hours, and overall project progress.
Teams use it to find time leakage, bring higher time awareness into the 仕事, and report an average of over 20% more efficiency.
Employers get visibility, and staff get a defensible record of the hours they worked.
It does have gaps. It lacks advanced project and task management, and offers no GPS tracking.
詳細については、こちらをご覧ください。 タイムドクターのレビュー.
タイムドクターの料金
Here is what Time Doctor costs in 2026, billed annually:
| プラン | 価格 | 最適な用途 |
|---|---|---|
| 基本 | $6.70 | Small teams needing time tracking and screenshots |
| 標準 | $11.70 | Growing teams that want productivity insights and attendance tools |
| プレミアム | $16.70 | Companies needing video capture and executive dashboards |
無料トライアル: Yes — 14 days, full features, no credit card.
返金保証: No refund window is published, so cancel inside the trial.
Annual billing lowers the price. Month-to-month runs $8, $14, and $20 for the same three plans.
💰 最もお得な価格: Standard at $11.70 — it adds the productivity metrics and attendance tools that make the whole tool worth running.
タイムドクター vs 代替案
How does Time Doctor compare against the other trackers teams shortlist?
| 道具 | 最適な用途 | 価格 | 評価 |
|---|---|---|---|
| タイムドクター | Monitoring and analytics | 月額6.70ドル | ⭐ 4.2 |
| クロックファイ | Free timesheets for small teams | 月額5.49ドル | ⭐ 4.4 |
| トグル | シンプルなワンクリック追跡 | 月額9ドル | ⭐ 4.4 |
| メムタイム | Automatic passive capture | 月額11ドル | ⭐ 4.1 |
| 追跡時間 | Budget-friendly team tracking | 月額3.75ドル | ⭐ 3.9 |
| タイムラー | Physical tracking dice | $8.60/mo | ⭐ 4.5 |
| 収穫 | Invoicing and client billing | 月額11ドル | ⭐ 4.2 |
おすすめ商品：
- 総合ベスト： Time Doctor — deepest reports on work patterns and employee time
- ベスト予算： TrackingTime — solid tracking at under four dollars per user
- 初心者におすすめ： Toggl — one button, almost no setup, no monitoring
- Best for client billing: Harvest — invoicing built straight onto tracked hours
🎯 タイムドクターの代替案
Looking for Time Doctor alternatives? All of these offer free trials for testing:
- 🚀 クロックファイ： Generous free plan with unlimited users and timesheets, which Time Doctor does not offer at any tier.
- 💰 Toggl: Toggl Track is a simpler time tracker with fewer monitoring features, which suits teams that dislike surveillance.
- 🧠 メモリタイム: Records everything you touch locally, then lets you assign it later. Nothing leaves your computer without approval.
- ⚡ トラッキング時間: Cheapest paid option here, with solid attendance and project tracking for small teams on tight budgets.
- 🎯 タイムラー: Pairs an eight-sided device with the app so you flip it to switch tasks instead of clicking.
- 💼 収穫： Best-in-class invoicing built on top of tracked hours, ideal for agencies billing multiple clients monthly.
全リストについては、こちらをご覧ください。 Time Doctorの代替品 ガイド。
⚔️ タイムドクター比較
Here is how Time Doctor stacks up head to head:
- Time Doctor vs Clockify: Clockify wins on price and free access. Time Doctor wins on employee monitoring, screenshots, and productivity insights.
- タイムドクター vs トグル: Toggl is friendlier for freelancers. Time Doctor gives managers far deeper reports on work patterns and app usage.
- タイムドクター vs メムタイム: Memtime is better for privacy-first offices. Time Doctor is better when leadership needs team productivity data.
- Time Doctor 対 TrackingTime: TrackingTime costs less per user. Time Doctor delivers stronger analytics, screenshots, and payroll handling.
- タイムドクター対タイムラー： Timeular suits solo professionals who forget to track. Time Doctor suits managers running distributed operations.
- タイムドクター vs ハーベスト: Harvest wins on invoicing. Time Doctor wins on monitoring, distraction alerts, and executive dashboards.
今すぐタイムドクターを使い始めましょう
You now know how to use Time Doctor end to end:
- ✅ 生産性分析
- ✅ 従業員のモニタリング
- ✅ 人材分析
- ✅ 分散型ワークフォース管理
- ✅ プロジェクト管理と予算編成
- ✅ ワークライフバランス指標
- ✅ 注意散漫アラート
- ✅ 給与管理
次のステップ： Pick one feature and set it up today.
Most managers start with Productivity Analytics.
5分もかかりません。
よくある質問
タイムドクターの目的は何ですか？
Time Doctor helps teams track time, spot time leakage, and see real work patterns. Managers get productivity insights, and staff get a clear record of their hours.
タイムドクターはあなたの画面を見ることができますか？
Yes. Time Doctor captures screenshots at set intervals during tracking, and Premium accounts add screen recording. Admins choose the interval, and screenshots can be blurred for privacy.
Time Doctorはキー入力を追跡しますか？
No. Time Doctor tracks keyboard and mouse activity levels, not the actual keys you press. It measures how often you type, never what you type.
Time Doctorは無料で利用できますか？
No. Time Doctor does not offer a free plan. You get a free 14-day trial with full features, and no credit card is required to sign up.
Time Doctorにはアプリがありますか？
Yes. There is a desktop app for Windows, マック, and Linux, plus a mobile app. The mobile app covers basic tracking but skips advanced features.
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