How to use ScreenFlow 2026: Record & Edit Like a Pro

執筆者ファヒム・ジョハルダー | Last updated Jun 30, 2026

クイックスタート

This guide covers every ScreenFlow feature:

はじめる — アカウント作成と基本設定
How to Use Highest Quality Recording — Capture your screen at retina quality with low CPU usage
How to Use Stock Media Library — Drop in royalty-free video clips, images, and background music
How to Use iOS Recording — Record your iPhone screen for clean app demos
How to Use Powerful Video Editing Tools — Cut, trim, and arrange video clips on the timeline
How to Use Professional Animations — Add zoom, pan, and callout effects to your video
How to Use Better Tutorial Tools — Highlight the mouse pointer and mouse clicks for tutorials
How to Use Closed Caption Support — Add captions so every audience member can follow along
How to Use Animated GIF Export — Turn short video clips into shareable GIFs
How to Use ProRes MP4 Encoding — Export your video in ProRes or MP4 for the best quality

所要時間： 各作品につき5分

このガイドには以下の内容も含まれています。 プロのヒント | よくある間違い | トラブルシューティング | 価格 | 代替案

このガイドを信頼する理由

I’ve used ScreenFlow for over three years to make screencasts and ユーチューブ tutorials. Every step here comes from real screen recording work — not vendor screenshots.

Creators across the world love ScreenFlow, and an active community shares templates and tips. This guide is a reflection of that real, hands-on use.

ScreenFlow is one of the best screen recording and video editing apps for マック.

But most users only scratch the surface of what the software can do.

This guide shows you how to use ScreenFlow and every major feature.

スクリーンショットとプロのアドバイスを交えながら、手順を一つずつ解説します。

ScreenFlow Tutorial

This complete ScreenFlow tutorial walks you through every feature step by step. From your first recording to advanced editing that makes you a power user.

スクリーンフロー

Record your screen and edit video in one app. ScreenFlow brings screen capture, a stock media library, and pro animations to your Mac. Try the free trial version before you purchase.

今すぐScreenflowを試してみよう →

レビュー全文を読む →

Screenflowの代替案 →

Getting Started with ScreenFlow

いずれかの機能を使用する前に、この初回設定を完了してください。

約3分かかります。

Here is my walkthrough of the app so you can see it in action:

ScreenFlowの使い方：Mac OS向け最高の画面録画ソフト（初心者向け完全チュートリアル）

それでは、各ステップを順を追って見ていきましょう。

The ScreenFlow recording panel is intuitive, so you can soon record a whole series of tutorials.

ステップ1：アカウントを作成する

Go to the ScreenFlow website on your Mac computer.

Click “Free Trial” to download the free trial version.

Enter your email to start the download process.

✓ チェックポイント: チェックしてください受信トレイ for the download link.

ステップ2：アプリをダウンロードまたはアクセスする

ScreenFlow is a macOS app, so it installs only on a Mac.

Open the file you downloaded and drag the app to Applications.

ダッシュボードの画面は以下のようになります。

✓ チェックポイント: You should see the main screen.

Step 3: Set Your Document Dimensions

Setting document dimensions before recording protects final video quality.

Pick a size that matches your screen, then press record to test.

✅ 完了: これで、以下のすべての機能をご利用いただけます。

ScreenFlowを無料でお試しください

How to Use ScreenFlow Highest Quality Recorder

最高品質録音 lets you record your screen at retina quality while keeping CPU usage low.

以下に、その使用方法をステップごとに説明します。

Step 1: Open a New Recording

Click New Recording on the start screen.

Choose the screen and audio sources you want to capture.

Step 2: Pick Your Capture Sources

Select your display, webcam, and microphone for the recording.

Add your webcam to give viewers a second angle while ScreenFlow records multiple sources at once.

これがその様子です。

✓ チェックポイント: You should see the change apply.

Step 3: Press Record

Press the record keys and start your screencast.

✅ 結果: A crisp screen recording captured from your computer.

💡 プロのヒント: Record audio separately with a high-quality external microphone to improve audio quality.

ScreenFlowを無料でお試しください

How to Use ScreenFlow Stock Media Library

ストックメディアライブラリ lets you drop royalty-free video clips, images, and background music straight onto the timeline.

以下に、その使用方法をステップごとに説明します。

ステップ1：ライブラリを開く

Open the built-in stock media library inside the app.

It holds millions of video clips, images, music, and graphics.

Step 2: Search and Preview Media

Search for the media you need and preview each clip.

Step 3: Drag Clips to the Timeline

Drag your chosen video clips and background music onto the timeline.

✅ 結果: Your video filled with stock clips, images, and background music.

💡 プロのヒント: Add background music at low audio levels so your 声 overs stay clear.

ScreenFlowを無料でお試しください

How to Use ScreenFlow iOS Recorder

iOS 録画 lets you record your iPhone screen for clean, high-quality app demos.

以下に、その使用方法をステップごとに説明します。

Step 1: Connect Your iPhone

Plug your iPhone into your Mac with a cable.

ScreenFlow allows iOS screen recording for high-quality app demos.

Step 2: Select the iOS Device

Choose your iPhone as the recording source.

これがその様子です。

✓ チェックポイント: You should see the change apply.

Step 3: Record and Add Touch Callout

Record your app, then turn on Touch Callout.

Touch Callout highlights every user touch on iOS recordings.

✅ 結果: A clean iPhone screen recording ready to edit.

💡 プロのヒント: Use Touch Callout so your audience can follow each tap while watching.

ScreenFlowを無料でお試しください

How to Use ScreenFlow Powerful Video Editing Tools

強力なビデオ編集ツール lets you cut, trim, and arrange video clips on a multi-track timeline.

以下に、その使用方法をステップごとに説明します。

Step 1: Add Clips to the Timeline

Bring your recording and media onto the multi-track timeline.

ScreenFlow uses a multi-track layer system for timeline editing.

Step 2: Split and Trim Clips

Split clips with the T key to cut them apart.

Set in and out points to delete sections of clips you don’t need.

Step 3: Adjust and Arrange

Adjust each clip, then arrange your video clips in order.

Use playback to preview each cut before you commit.

✅ 結果: A tidy edit with your clips trimmed and arranged.

💡 プロのヒント: Learning keyboard shortcuts speeds up your video editing time a lot.

ScreenFlowを無料でお試しください

How to Use ScreenFlow Professional Animations

Professional Animations lets you add zoom, pan, and callout effects that emphasize key moments.

以下に、その使用方法をステップごとに説明します。

Step 1: Select a Clip

Click the clip you want to animate on the timeline.

Step 2: Add Zoom or Pan

Add a dynamic zoom to emphasize important sections of the video.

ScreenFlow allows zoom, pan, and callout effects in your videos.

これがその様子です。

✓ チェックポイント: You should see the change apply.

Step 3: Add Transitions and Text

Drop in transitions and 文章 animations between clips.

✅ 結果: A polished video with smooth animations and transitions.

💡 プロのヒント: Use dynamic zoom sparingly so the effects feel intentional, not busy.

ScreenFlowを無料でお試しください

How to Use ScreenFlow Tutorial Tools

Better Tutorial Tools lets you highlight the mouse pointer and mouse clicks so tutorials are easy to follow.

以下に、その使用方法をステップごとに説明します。

Step 1: Open Cursor Settings

Open the cursor settings for your recording clip.

Step 2: Highlight the Mouse Pointer

Turn on mouse pointer highlighting and pick a color.

Highlighting mouse clicks helps viewers follow along in your videos.

これがその様子です。

✓ チェックポイント: You should see the change apply.

Step 3: Add Callouts

Use callouts to highlight specific screen areas in your tutorials.

✅ 結果: Tutorials where every click and pointer move is easy to see.

💡 プロのヒント: Small things like cursor size and click color make tutorials much easier to follow.

ScreenFlowを無料でお試しください

How to Use ScreenFlow Closed Caption Support

Closed Caption Support 追加できますキャプション so every audience member can read along.

以下に、その使用方法をステップごとに説明します。

Step 1: Open the Caption Editor

Open the integrated caption editor in the app.

ScreenFlow supports closed captioning with a built-in caption editor.

Step 2: Add Your Captions

Type captions and sync them to your audio.

これがその様子です。

✓ チェックポイント: You should see the change apply.

ステップ3：確認と調整

Check the timing and adjust each caption line.

✅ 結果: A video with accurate closed captions for your audience.

💡 プロのヒント: Remove background noise from your audio first so captions match what people hear.

ScreenFlowを無料でお試しください

How to Use ScreenFlow Animated GIFs

Animated GIF Export lets you turn short video clips into shareable animated GIFs.

以下に、その使用方法をステップごとに説明します。

Step 1: Select the Section

Set in and out points around the clip you want.

Step 2: Choose GIF Export

Pick the animated GIF or APNG export option.

You can create animated GIFs and APNGs from your video projects.

Export the file, then share it wherever you post.

✅ 結果: A small animated GIF ready to share online.

💡 プロのヒント: Keep GIF clips short so the file stays small and loads quickly.

ScreenFlowを無料でお試しください

How to Use ScreenFlow ProRes MP4 Encoder

ProRes MP4 Encoding lets you export your video in ProRes or MP4 for the best quality.

以下に、その使用方法をステップごとに説明します。

Step 1: Open the Export Window

Click Export when your edit is finished.

Step 2: Pick ProRes or MP4

Choose ProRes or MP4 encoding for optimal video quality.

ScreenFlow can also publish directly to YouTube and Vimeo.

ステップ3：ビデオをエクスポートする

Start the export and let the software create the file.

✅ 結果: A finished video file in ProRes or MP4 ready to publish.

💡 プロのヒント: Publish straight to YouTube to save a step and reach your audience faster.

ScreenFlowを無料でお試しください

ScreenFlow Pro Tips and Shortcuts

After testing ScreenFlow for over three years, here are my best tips.

キーボードショートカット

アクション	ショートカット
Split clip	T
Play / pause	空間
Set in point	I
Set out point	O

ほとんどの人が見逃す隠れた機能

Touch Callout: Turn it on to highlight touches on iPhone app demos.
Noise removal: The audio tools remove background noise to improve audio clarity.
直接出版： Send your finished video straight to YouTube or Vimeo.

ScreenFlowを無料でお試しください

ScreenFlow Common Mistakes to Avoid

Mistake #1: Recording at the Wrong Size

❌ 間違い: People hit record before setting document dimensions.

✅ 右: Set your document dimensions first to protect final video quality.

Mistake #2: Ignoring Audio Quality

❌ 間違い: Users record voice overs on a laptop mic in a noisy room.

✅ 右: Use a high-quality external microphone and record audio separately.

Mistake #3: Skipping Keyboard Shortcuts

❌ 間違い: 編集者 click every menu instead of using the keys.

✅ 右: Learn a few keys like T to split and speed up editing.

ScreenFlowを無料でお試しください

ScreenFlow Troubleshooting

Problem: ScreenFlow won’t record my screen

原因： macOS has not been given screen recording access.

修理： Open System Settings, grant access, then restart the app.

Problem: My audio levels are too low

原因： The wrong microphone is selected for the recording.

修理： Pick your external microphone and raise the audio levels before you record.

Problem: Export is taking too long

原因： ProRes files are large and need time to encode.

修理： Switch to MP4 encoding for a faster export and a smaller file.

📌 注記： If none of these fix your issue, contact ScreenFlow support.

ScreenFlowを無料でお試しください

ScreenFlowとは何ですか?

スクリーンフロー is a macOS screen recording and video editing tool that captures your screen and turns clips into finished video.

Think of it like a recording studio and an editor in one app.

こちらの簡単な概要をご覧ください。

Screen Studio vs ScreenFlow：macOSに最適な画面録画ソフトはどちら？[2024]

主な機能は以下のとおりです。

Highest Quality Recording: Records retina displays with low CPU usage.
ストックメディアライブラリ: Millions of video clips, images, and music built in.
iOS Recording: Capture your iPhone screen for app demos.
Powerful Video Editing Tools: A multi-track timeline for full video editing.
Professional Animations: Zoom, pan, and callout effects for your video.
Closed Caption Support: An integrated editor to add captions.

詳細なレビューについては、こちらをご覧ください。 ScreenFlow review.

ScreenFlowを無料でお試しください

ScreenFlowの価格設定

Here’s what ScreenFlow costs in 2026:

プラン	価格	最適な用途
無料	$0	Trying the free trial version
プロ	$169	Creators who want full screen recording and editing

無料トライアル: Yes — the free trial version adds a watermark until you purchase.

返金保証: Yes — a 30-day money back window after purchase.

💰 最もお得な価格: Pro — one payment unlocks every feature with no subscription.

ScreenFlowを無料でお試しください

ScreenFlowと代替案の比較

How does ScreenFlow compare? Here’s the competitive landscape:

道具	最適な用途	価格	評価
スクリーンフロー	Mac screencasts	$169 once	⭐ 4.2
カムタジア	クロスプラットフォーム編集	年間179ドル	⭐ 4.5
織機	Quick share videos	月額15ドル	⭐ 4.6
説明	テキストベースの編集	月額12ドル	⭐ 4.5
スナジット	スクリーンショット	$63 once	⭐ 4.6
スクリーンパル	Budget recording	月額3ドル	⭐ 4.4
モヴァビ	Easy editing	$55/yr	⭐ 4.3

おすすめ商品：

総合ベスト： ScreenFlow — best screen recording and editing on Mac.
ベスト予算： ScreenPal — low cost screen recording for any user.
初心者におすすめ： Loom — easy clips you can share fast.
Windowsに最適： Camtasia — full editing on a PC.

🎯 ScreenFlowの代替案

ScreenFlowの代替サービスをお探しですか？おすすめの選択肢をご紹介します。

🚀 テラ： Browser-based screen recording with auto layouts for quick video creation.
💰 ガイド: Turns screen captures into step-by-step how-to videos fast.
🎨 ストリームヤード: ライブストリーミング and recording straight from your browser.
⚡ スクリーンパル: Budget screen recording with simple editing and easy sharing.
🔒 ノッタ: Records and transcribes audio so you get text from your video.
🧠 ワンダーシェア: DemoCreator handles screen recording and editing on Mac and PC.
👶 スナジット: Best for screenshots and short screen capture clips.
🏢 イーズアス: RecExperts records your screen and webcam with low effort.
🔧 モヴァヴィ： Easy screen recording and video editing for new creators.
🌟 アニモト: Turns images and clips into shareable video quickly.
⭐ 説明: Edit video by editing text, with strong audio cleanup tools.
🎯 織機： Fast clips you record and share with a link in seconds.
💼 カムタジア: The closest cross-platform rival with full video editing on Windows.
📊 ウィスティア: Hosts and records video for marketing teams and brands.

全リストについては、こちらをご覧ください。 ScreenFlow alternatives ガイド。

⚔️ ScreenFlowの比較

ScreenFlowが各競合製品と比べてどうなのか、以下に示します。

ScreenFlow vs Tella: ScreenFlow wins on deep editing; Tella wins on browser speed.
ScreenFlow vs Guidde: ScreenFlow wins on quality; Guidde wins on fast doc videos.
ScreenFlow vs ストリームヤード: ScreenFlow wins on editing; Streamyard wins on live streams.
ScreenFlowとScreenPalの比較： ScreenFlow wins on features; ScreenPal wins on price.
ScreenFlow vs Notta: ScreenFlow wins on video; Notta wins on transcription.
ScreenFlowとWondershareの比較： ScreenFlow wins on Mac polish; Wondershare wins on PC support.
ScreenFlowとSnagitの比較： ScreenFlow wins on video editing; Snagit wins on screenshots.
ScreenFlow vs EaseUs: ScreenFlow wins on animations; EaseUs wins on a lower price.
ScreenFlow vs Movavi: ScreenFlow wins on pro tools; Movavi wins on ease for beginners.
ScreenFlow vs Animoto: ScreenFlow wins on recording; Animoto wins on template videos.
ScreenFlowとDescriptの比較： ScreenFlow wins on screen capture; Descript wins on text editing.
ScreenFlowとLoomの比較： ScreenFlow wins on editing depth; Loom wins on quick sharing.
ScreenFlowとCamtasiaの比較： ScreenFlow wins on Mac; Camtasia wins on Windows and price clarity.
ScreenFlow vs Wistia: ScreenFlow wins on editing; Wistia wins on video hosting.

ScreenFlowを無料でお試しください

Start Using ScreenFlow Now

You learned how to use every major ScreenFlow feature:

✅ Highest Quality Recording
✅ Stock Media Library
✅ iOS Recording
✅ Powerful Video Editing Tools
✅ Professional Animations
✅ Better Tutorial Tools
✅ Closed Caption Support
✅ Animated GIF Export
✅ ProRes MP4 Encoding

次のステップ： どれか一つの機能を選んで、今すぐ試してみてください。

Most people start with Highest Quality Recording.

5分もかかりません。

ScreenFlowを無料でお試しください

よくある質問

ScreenFlowは使う価値があるのか？

Yes. For Mac creators it pairs strong screen recording with full video editing in one app. The one-time price makes it great value if you make screencasts or tutorials often.

What is ScreenFlow used for?

ScreenFlow is used for screen recording and video editing on Mac. People make screencasts, YouTube tutorials, app demos, and product videos, then add music, voice overs, and animations.

What is the free alternative to ScreenFlow?

OBS Studio is the top free alternative. It records your screen on Mac and Windows. For quick clips, Loom and ScreenPal also offer free plans with basic editing.

ScreenFlowの料金はいくらですか？

ScreenFlow costs $169 for the Pro license as a one-time purchase. There is also a free trial version that adds a watermark until you buy and activate the software.

ScreenFlowは無料ですか？

ScreenFlow is not fully free. You can download the free trial version to test every feature, but exports carry a watermark until you purchase the $169 Pro license.